Smart ones chicken enchiladas suiza, 9.0 oz, Chicken

Brandedby Kraft Heinz Foods Company

291 calories in 1 Package (255g). Per 100 g, protein: 4.7 g, carbohydrates: 18 g, fat: 2.4 g.

Serving
1
= 255 g
291KCAL

Smart ones chicken enchiladas suiza, 9.0 oz, Chicken, 1 Package (255g)

291 calories

Protein
12 g
Carbs
46 g
Fat
6 g
Fiber
3.1 g
Sugars
6 g

Nutrition Facts

Serving size1 Package (255g)
Amount per serving
Calories
291
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 780 mg34%
Total Carbohydrate 46 g17%
Dietary Fiber 3.1 g11%
Total Sugars 6 g
Protein 12 g
Calcium 99.5 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 71.4 µg
  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.5 mg

Ingredients

Chicken enchilada (filling [cooked diced chicken meat (white meat chicken, Dark meat chicken, Water, Salt, Isolated soy protein, Modified cornstarch, Sodium phosphate), Water, Seasoning (modified corn starch, Emulsifier (modified corn starch, Maltodextrin, Soy lecithin, Sodium stearoyl lactylate, Xanthan gum, Guar gum], Masa corn flour, Nonfat dry milk, Salt, Dehydrated onion, Garlic powder, Chicken fat, Cultured whey, Spices, Whey, Flavor, Dehydrated chicken broth, Smoke flavor, Green chili flavor [salt, Autolyzed yeast extract, Dehydrated green bell pepper, Natural flavor, Spice], Dehydrated jalapeno pepper, Citric acid, Flavor [natural flavor, Salt, Autolyzed yeast extract, Caramel color], Dehydrated cilantro), Green chiles (green chile peppers, Citric acid), Modified food starch, Corn starch, Methylcellulose, Egg white powder, Xanthan gum, Guar gum], Tortilla [white corn flour, Water, Modified food starch, Mono & diglycerides , Salt, Guar gum, Xanthan gum, Lime]), Sauce (water, Light sour cream [cultured nonfat milk and cream, Nonfat dry milk, Modified food starch, Sodium phosphate, Guar gum, Carrageenan, Calcium sulfate, Locust bean gum], Green chiles [green chile peppers, Citric acid], Nonfat milk, Onions, Jalapenos [jalapeno peppers, Citric acid], Modified cornstarch, Maltodextrin, Half and half [milk, Cream], Salt, Dehydrated onion, Corn oil, Xanthan gum, Gelatin, Spice, Yeast extract, Soy flour, Chicken broth, Calcium lactate, Chicken fat, Dextrose, Lactic acid, Chicken, Natural flavor, Onion powder, Extractives of turmeric, Extractives of annatto), Seasoned rice blend (water, Cooked enriched white rice [water, Enriched rice [white rice, Iron, Niacin, Thiamine mononitrate, Folic acid)], Tomato paste, Green bell peppers, Red bell peppers, Salt, Autolyzed yeast extract, Dehydrated garlic, Dehydrated onion, Spices, Chicken fat, Cultured whey, Extractives of turmeric, Natural flavor, Torula yeast, Turmeric powder, Citric acid), Corn, Red bell peppers, Zucchini, Green bell peppers, Green onions

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 Package (255g)
Barcode (GTIN/UPC)
0025800019656
Category
Other Frozen Desserts
Label updated
2023-06-23

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 0 of 1,841 other records.

    leastmost
  • Total fat

    Lower than 93%

    Same value as 0 of 1,845 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 0 of 1,837 other records.

    leastmost
  • Calories

    Lower than 92%

    Same value as 7 of 1,853 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 1 of 1,848 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 2 of 737 other records.

    leastmost

Questions

How many calories are in smart ones chicken enchiladas suiza, 9.0 oz, chicken?
1 Package (255g): 291 calories; protein: 12 g, carbohydrates: 46 g, fat: 6 g.
How much protein is in smart ones chicken enchiladas suiza, 9.0 oz, chicken?
4.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in smart ones chicken enchiladas suiza, 9.0 oz, chicken?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy114 kcal
Protein4.7 g
Total lipid (fat)2.4 g
Carbohydrate, by difference18 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca39 mg
Iron, Fe0.71 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, RAE28 µg
Fatty acids, total saturated0.98 g
Fatty acids, total monounsaturated0.78 g
Fatty acids, total polyunsaturated0.59 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614753, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.