How many calories are in smart balance butter and canola oil blend, light?

1 Tbsp (14 g): 50 calories; protein: 0 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in smart balance butter and canola oil blend, light?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in smart balance butter and canola oil blend, light?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Smart balance butter and canola oil blend, Light

USDA name: Butter and canola oil blend, Light

Brandedby Pinnacle Foods Group Llc

50 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 35.7 g.

Serving

= 14 g

Smart balance butter and canola oil blend, Light, 1 Tbsp (14 g)

50 calories

Protein: 0 g
Carbs: 0 g
Fat: 5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (14 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 90 mg4%

Total Carbohydrate 0 g0%

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 90 mg

Ingredients

Water*, Butter (sweet cream, Salt), Canola oil*, Contains less than 2% of fish oil*, Salt, Monoglycerides of vegetable fatty acids (emulsifier)*, Natural flavor*, Pectin*, Pgpr*, Vitamin a palmitate*, Beta-carotene (color)*, Lactic acid* and potassium sorbate* (to preserve freshness).

Brand: Smart balance
Made by: Pinnacle Foods Group Llc
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 033776017804
Category: Butter & Spread
Label updated: 2018-07-07

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 89%
Same value as 36 of 1,648 other records.
leastmost
Calories
Lower than 89%
Same value as 61 of 1,652 other records.
leastmost
Sodium
Higher than 53%
Same value as 339 of 1,639 other records.
leastmost
Carbohydrates
Lower than 19%
Same value as 1,318 of 1,637 other records.
leastmost
Protein
Lower than 10%
Same value as 1,489 of 1,653 other records.
leastmost

Questions

How many calories are in smart balance butter and canola oil blend, light?: 1 Tbsp (14 g): 50 calories; protein: 0 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in smart balance butter and canola oil blend, light?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in smart balance butter and canola oil blend, light?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	357 kcal
Protein	0 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	0 g
Sodium, Na	643 mg
Vitamin A, IU	3,571 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total monounsaturated	17.9 g
Fatty acids, total polyunsaturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882531, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.