How many calories are in slimfast rich chocolate royale meal replacement shake?

11 OZA (325 ml): estimated 189 calories; protein: estimated 10 g, carbohydrates: estimated 24 g, fat: estimated 6 g.

How much protein is in slimfast rich chocolate royale meal replacement shake?

estimated 3.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in slimfast rich chocolate royale meal replacement shake?

estimated 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Slimfast rich chocolate royale meal replacement shake

USDA name: Rich chocolate royale meal replacement shake

Brandedby Ksf Acquisition Corporation

estimated 189 calories in 11 OZA (325 ml). Per 100 g, protein: estimated 3.1 g, carbohydrates: estimated 7.4 g, fat: estimated 1.9 g.

Serving

≈ 325 g (estimated)

Slimfast rich chocolate royale meal replacement shake, 11 OZA (325 ml)

189 calories

Estimated calories

Protein: 10 gEstimated
Carbs: 24 gEstimated
Fat: 6 gEstimated
Fiber: 4.9 gEstimated
Sugars: 18 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 OZA (325 ml)

Amount per serving
Calories189
Estimated

% Daily Value*

Total Fat 6 gEstimated8%

Saturated Fat 2 gEstimated10%

Trans Fat 0 gEstimated

Cholesterol 9.8 mgEstimated3%

Sodium 211 mgEstimated9%

Total Carbohydrate 24 gEstimated9%

Dietary Fiber 4.9 gEstimated17%

Total Sugars 18 gEstimated

Protein 10 gEstimated

Calcium 501 mgEstimated39%

Iron 2.7 mgEstimated15%

Potassium 601 mgEstimated13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1288% 2.1 µgEstimated
Vitamin C67% 60.1 mgEstimated
Riboflavin (B2)46% 0.59 mgEstimated
Niacin (B3)44% 7 mgEstimated
Vitamin B641% 0.7 mgEstimated
Pantothenic acid (B5)35% 1.7 mgEstimated
Folate30% 120 µgEstimated
Vitamin K17% 20.1 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Phosphorus40% 501 mgEstimated
Calcium39% 501 mgEstimated
Iodine35% 52 µgEstimated
Magnesium33% 140 mgEstimated
Selenium30% 16.3 µgEstimated
Zinc20% 2.2 mgEstimated
Iron15% 2.7 mgEstimated
Potassium13% 601 mgEstimated
Sodium9% 211 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Fat free milk, Water, Sugar, Cocoa (processed with alkali), Canola oil, Fructose, Gum arabic, Milk protein concentrate, Cellulose gel, Mono and diglycerides, Hydrogenated soybean oil, Potassium phosphate, Maltodextrin, Soy lecithin, Cellulose gum, Natural and artificial flavor, Carrageenan, Sodium bicarbonate, Sucralose and acesulfame potassium, Sodium citrate, Citric acid. Vitamins and minerals: magnesium phosphate, Calcium phosphate, Sodium ascorbate, Vitamin e acetate, Zinc gluconate, Ferric orthophosphate, Niacinamide, Calcium pantothenate, Manganese sulfate, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Folic acid, Chromium chloride, Biotin, Sodium molybdate, Potassium iodide, Phylloquinone (vitamin k1), Sodium selenite, Cyanocobalamin (vitamin b12), Cholecalciferol (vitamin d3).

Brand: Slimfast
Made by: Ksf Acquisition Corporation
Label serving: 11 oza
Barcode (GTIN/UPC): 008346500079
Category: Weight Control
Label updated: 2022-02-03

How it compares

Against other records in Weight Control, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Lower than 89%
Same value as 2 of 57 other records.
leastmost
Protein (estimated)
Lower than 74%
Same value as 16 of 66 other records.
leastmost
Total fat (estimated)
Lower than 72%
Same value as 12 of 65 other records.
leastmost
Vitamin C (estimated)
Lower than 66%
Same value as 10 of 61 other records.
leastmost
Iron (estimated)
Lower than 58%
Same value as 22 of 66 other records.
leastmost
Carbohydrates (estimated)
Lower than 52%
Same value as 7 of 65 other records.
leastmost

Questions

How many calories are in slimfast rich chocolate royale meal replacement shake?: 11 OZA (325 ml): estimated 189 calories; protein: estimated 10 g, carbohydrates: estimated 24 g, fat: estimated 6 g.
How much protein is in slimfast rich chocolate royale meal replacement shake?: estimated 3.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in slimfast rich chocolate royale meal replacement shake?: estimated 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 30 reported nutrients, per 100 ml+

Energy	58 kcal
Protein	3.1 g
Total lipid (fat)	1.9 g
Carbohydrate, by difference	7.4 g
Fiber, total dietary	1.5 g
Total Sugars	5.5 g
Calcium, Ca	154 mg
Iron, Fe	0.83 mg
Magnesium, Mg	43 mg
Phosphorus, P	154 mg
Potassium, K	185 mg
Sodium, Na	65 mg
Zinc, Zn	0.69 mg
Manganese, Mn	0 mg
Iodine, I	16 µg
Selenium, Se	5 µg
Vitamin C, total ascorbic acid	18.5 mg
Thiamin	0 mg
Riboflavin	0.18 mg
Niacin	2.2 mg
Pantothenic acid	0.54 mg
Vitamin B-6	0.21 mg
Folate, total	37 µg
Vitamin B-12	0.65 µg
Vitamin A, IU	538 iu
Vitamin D (D2 + D3), International Units	43 iu
Vitamin K (phylloquinone)	6.2 µg
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489155, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.