How many calories are in skratch labs, exercise hydration mix?

1/2 scoop (8 oz prepared) (12 g): 40 calories; protein: 0 g, carbohydrates: 10 g, fat: 0 g.

How much protein is in skratch labs, exercise hydration mix?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in skratch labs, exercise hydration mix?

estimated 83.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Skratch labs, Exercise hydration mix

Brandedby Skratch Labs Inc.

40 calories in 1/2 scoop (8 oz prepared) (12 g). Per 100 g, protein: 0 g, carbohydrates: 83.3 g, fat: 0 g.

Among the other records in Powdered Drinks, per 100 g: more sodium than 88%, and more sugars than 87%.

Compare with another food →

Serving

= 12 g

Where the calories come from

Skratch labs, Exercise hydration mix, 1/2 scoop (8 oz prepared) (12 g)

40 calories

Protein0 g0% of calories
Carbs10 g100% of calories
incl. 10 g sugars
Fat0 g0% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 scoop (8 oz prepared) (12 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 180 mg8%

Total Carbohydrate 10 g4%

Total Sugars 10 g

Protein 0 g

Calcium 20 mg2%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Magnesium6% 24 mg
Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Cane sugar, Dextrose, Sodium citrate, Citric acid, Oranges, Magnesium lactate, Calcium citrate, Potassium citrate, Ascorbic acid (vitamin c)

Brand: Skratch labs
Made by: Skratch Labs Inc.
Label serving: 1/2 scoop (8 oz prepared)
Barcode (GTIN/UPC): 859943003469
Category: Powdered Drinks
Label updated: 2017-07-14

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 88%
Same value as 24 of 4,114 other records.
leastmost
Sugars
Higher than 87%
Same value as 22 of 3,799 other records.
leastmost
Potassium
Lower than 75%
Same value as 12 of 1,909 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 72 of 4,124 other records.
leastmost
Vitamin C
Higher than 65%
Same value as 19 of 1,965 other records.
leastmost
Calcium
Higher than 64%
Same value as 14 of 2,701 other records.
leastmost

Questions

How many calories are in skratch labs, exercise hydration mix?: 1/2 scoop (8 oz prepared) (12 g): 40 calories; protein: 0 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in skratch labs, exercise hydration mix?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in skratch labs, exercise hydration mix?: estimated 83.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	333 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	83.3 g
Total Sugars	83.3 g
Calcium, Ca	167 mg
Magnesium, Mg	200 mg
Potassium, K	167 mg
Sodium, Na	1,500 mg
Vitamin C, total ascorbic acid	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1883514, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.