Skinnyme toasted coconut belgian dark chocolate after dinner bar, Toasted coconut

USDA name: Toasted coconut belgian dark chocolate after dinner bar, Toasted coconut

Brandedby Helix Nutrition, Llc

50 calories in 1 Square (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 45.5 g.

Serving
1
= 11 g
50KCAL

Skinnyme toasted coconut belgian dark chocolate after dinner bar, Toasted coconut, 1 Square (11 g)

50 calories

Protein
1.0 g
Carbs
6 g
Fat
5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 Square (11 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 1.0 g
Calcium 4.4 mg0%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg

Little or none: Calcium, Sodium.

Ingredients

Unsweetened chocolate, Inulin, Resistant dextrin, Erythritol, Cocoa butter, Milkfat, Organic soy lecithin, Natural flavors, Stevia extract, Toasted coconut, Vanilla extract.

Brand
Skinnyme
Made by
Helix Nutrition, Llc
Label serving
1 Square
Barcode (GTIN/UPC)
850006598915
Category
Chocolate
Label updated
2021-08-29

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 4 of 10,151 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 195 of 10,276 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 13 of 10,019 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 13 of 10,327 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 81 of 10,317 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost

Questions

How many calories are in skinnyme toasted coconut belgian dark chocolate after dinner bar, toasted coconut?
1 Square (11 g): 50 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in skinnyme toasted coconut belgian dark chocolate after dinner bar, toasted coconut?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in skinnyme toasted coconut belgian dark chocolate after dinner bar, toasted coconut?
27.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)45.5 g
Carbohydrate, by difference54.5 g
Fiber, total dietary27.3 g
Total Sugars0 g
Calcium, Ca40 mg
Iron, Fe9.1 mg
Sodium, Na0 mg
Fatty acids, total saturated31.8 g
Fatty acids, total monounsaturated9.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2282131, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.