Skinnygirl tasty nutrition bar, Dark chocolate pretzel

USDA name: Tasty nutrition bar, Dark chocolate pretzel

Brandedby Corr-Jensen Inc.

160 calories in 1 bar (39 g). Per 100 g, protein: 15.4 g, carbohydrates: 53.9 g, fat: 17.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 88%, and more fiber than 81%.

Compare with another food →

Serving
1
= 39 g
160KCAL
Where the calories come from

Skinnygirl tasty nutrition bar, Dark chocolate pretzel, 1 bar (39 g)

160 calories

  • Protein6 g14% of calories
  • Carbs21 g49% of calories

    incl. 5 g fiber · 8 g sugars

  • Fat7 g37% of calories

Nutrition Facts

Serving size1 bar (39 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Brown rice syrup, Organic peanuts, Chocolate coating (sugar, Fractionated palm kernel oil, Cocoa (processed with alkali), Lactose, Palm oil, Soy lecithin (an emulsifier), Vanilla), Gluten free rolled oats, Soy protein isolate, Inulin, Organic cane sugar, Almonds, Glycerine, Acacia gum, Gluten free pretzels (corn starch, Potato starch, Rice flour, Soluble corn fiber, Palm oil, Sugar, Salt, Cellulose gum, Soy lecithin, Yeast extract, Sodium bicarbonate, Sodium acid pyrophosphate, Citric acid), High oleic sunflower oil, Rice starch, Sea salt, Mixed tocopherols.

Brand
Skinnygirl
Made by
Corr-Jensen Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
811274020300
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 4 of 7,960 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 9 of 7,895 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 20 of 7,709 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 2 of 7,962 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 16 of 7,937 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 7 of 7,952 other records.

    leastmost

Questions

How many calories are in skinnygirl tasty nutrition bar, dark chocolate pretzel?
1 bar (39 g): 160 calories; protein: 6 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in skinnygirl tasty nutrition bar, dark chocolate pretzel?
15.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in skinnygirl tasty nutrition bar, dark chocolate pretzel?
41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy410 kcal
Protein15.4 g
Total lipid (fat)17.9 g
Carbohydrate, by difference53.9 g
Fiber, total dietary12.8 g
Total Sugars20.5 g
Calcium, Ca51 mg
Iron, Fe2.8 mg
Sodium, Na436 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895213, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.