Sitos trachanas sour traditional pasta

USDA name: Trachanas sour traditional pasta

Brandedby Optima Foods Inc

136 calories in 1/4 cup (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 74.3 g, fat: 2.9 g.

Among the other records in Pasta by Shape & Type, per 100 g: more calcium than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 35 g
136KCAL
Where the calories come from

Sitos trachanas sour traditional pasta, 1/4 cup (35 g)

136 calories

  • Protein5 g15% of calories
  • Carbs26 g78% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories136
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 21 mg7%
Sodium 63 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 180 mg14%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 821522000060 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium14% 180 mg
  • Iron12% 2.2 mg
  • Sodium3% 63 mg

Ingredients

Semolina from durum wheat (50%), Wheat flour (50%), Fresh sheep's milk, Fresh eggs.

Brand
Sitos
Made by
Optima Foods Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
821522000060
Category
Pasta by Shape & Type
Label updated
2017-07-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 6,006 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 2 of 6,358 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 6,218 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 355 of 6,348 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 6 of 6,340 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 11 of 6,127 other records.

    leastmost

Questions

How many calories are in sitos trachanas sour traditional pasta?
1/4 cup (35 g): 136 calories; protein: 5 g, carbohydrates: 26 g, fat: 1 g.
How much protein is in sitos trachanas sour traditional pasta?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in sitos trachanas sour traditional pasta?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein14.3 g
Total lipid (fat)2.9 g
Carbohydrate, by difference74.3 g
Fiber, total dietary5.7 g
Total Sugars2.9 g
Calcium, Ca514 mg
Iron, Fe6.2 mg
Sodium, Na180 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU857 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891724, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.