Sitos orzo traditional pasta

USDA name: Orzo traditional pasta

Brandedby Sitos

110 calories in 0.25 cup (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 58.8 g, fat: 5.9 g.

Serving
1
= 34 g
110KCAL

Sitos orzo traditional pasta, 0.25 cup (34 g)

110 calories

Protein
4 g
Carbs
20 g
Fat
2 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (34 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 35 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 59.8 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 59.8 mg
    • Iron4% 0.72 mg
    • Sodium2% 35 mg

    Ingredients

    Whole wheat, Pasteurized cow's milk, Butter, Salt

    Made by
    Sitos
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    5821522487767
    Category
    Pasta by Shape & Type
    Label updated
    2017-11-01

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 6 of 6,298 other records.

      leastmost
    • Fiber

      Higher than 98%

      Same value as 1 of 6,360 other records.

      leastmost
    • Calcium

      Higher than 95%

      Same value as 12 of 6,019 other records.

      leastmost
    • Total fat

      Higher than 87%

      Same value as 10 of 6,373 other records.

      leastmost
    • Sodium

      Higher than 74%

      Same value as 1 of 6,143 other records.

      leastmost
    • Carbohydrates

      Lower than 73%

      Same value as 3 of 6,365 other records.

      leastmost

    Questions

    How many calories are in sitos orzo traditional pasta?
    0.25 cup (34 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 2 g.
    How much protein is in sitos orzo traditional pasta?
    11.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in sitos orzo traditional pasta?
    47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy324 kcal
    Protein11.8 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference58.8 g
    Fiber, total dietary11.8 g
    Total Sugars5.9 g
    Calcium, Ca176 mg
    Iron, Fe2.1 mg
    Sodium, Na103 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU294 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 467612, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.