Simply roundy's grilled organic zucchini

USDA name: Grilled organic zucchini

Brandedby Finlay Extracts & Ingredients Usa, Inc.

30 calories in 3.25 oz (92 g). Per 100 g, protein: 1.1 g, carbohydrates: 6.5 g, fat: 0.54 g.

Compare with another food →

Serving
1
= 92 g
30KCAL
Where the calories come from

Simply roundy's grilled organic zucchini, 3.25 oz (92 g)

30 calories

  • Protein1 g12% of calories
  • Carbs6 g74% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat0.5 g14% of calories

Nutrition Facts

Serving size3.25 oz (92 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.2 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg
  • Sodium1% 20.2 mg

Ingredients

Organic grilled zucchini.

Brand
Simply roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
3.25 oz
Barcode (GTIN/UPC)
011150549158
Category
Frozen Vegetables
Label updated
2021-06-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 98 of 3,981 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 0 of 3,992 other records.

    leastmost
  • Calories

    Lower than 74%

    Same value as 32 of 4,011 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 4 of 3,954 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 14 of 3,920 other records.

    leastmost
  • Calcium

    Lower than 65%

    Same value as 161 of 3,919 other records.

    leastmost

Questions

How many calories are in simply roundy's grilled organic zucchini?
3.25 oz (92 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0.5 g.
How much protein is in simply roundy's grilled organic zucchini?
1.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in simply roundy's grilled organic zucchini?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein1.1 g
Total lipid (fat)0.54 g
Carbohydrate, by difference6.5 g
Fiber, total dietary1.1 g
Total Sugars3.3 g
Calcium, Ca22 mg
Iron, Fe0.39 mg
Sodium, Na22 mg
Vitamin C, total ascorbic acid16.3 mg
Vitamin A, IU217 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1923310, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.