How many calories are in simply potatoes shredded hash browns ?

2/3 cup (83 g): 70 calories; protein: 2 g, carbohydrates: 15 g, fat: 0 g.

How much protein is in simply potatoes shredded hash browns ?

2.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in simply potatoes shredded hash browns ?

15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply potatoes shredded hash browns

USDA name: Shredded hash browns

Brandedby Milton G. Waldbaum Company

70 calories in 2/3 cup (83 g). Per 100 g, protein: 2.4 g, carbohydrates: 18.1 g, fat: 0 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less calories than 91%, and less total fat than 88%.

Compare with another food →

Serving

= 83 g

Where the calories come from

Simply potatoes shredded hash browns , 2/3 cup (83 g)

70 calories

Protein2 g12% of calories
Carbs15 g88% of calories
incl. 2 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (83 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.8 mg2%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 4.2 mg0%

Iron 0.3 mg2%

Potassium 396 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 020169222334 · We may earn a commission

minerals

% of the Daily Value in this serving

Potassium8% 396 mg
Sodium2% 54.8 mg
Iron2% 0.3 mg

Little or none: Calcium.

Ingredients

Potatoes, Dextrose, Contains 1/2% or less of the following: disodium pyrophosphate (added to maintain color), Potassium sorbate and sodium bisulfite (added to maintain freshness).

Brand: Simply potatoes
Made by: Milton G. Waldbaum Company
Label serving: 2/3 cup
Barcode (GTIN/UPC): 020169222334
Category: Entrees, Sides & Small Meals
Label updated: 2022-08-31

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 91%
Same value as 0 of 1,393 other records.
leastmost
Total fat
Lower than 88%
Same value as 162 of 1,385 other records.
leastmost
Potassium
Higher than 86%
Same value as 0 of 884 other records.
leastmost
Sodium
Lower than 82%
Same value as 0 of 1,393 other records.
leastmost
Calcium
Lower than 81%
Same value as 10 of 1,364 other records.
leastmost
Protein
Lower than 79%
Same value as 0 of 1,388 other records.
leastmost

Questions

How many calories are in simply potatoes shredded hash browns ?: 2/3 cup (83 g): 70 calories; protein: 2 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in simply potatoes shredded hash browns ?: 2.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in simply potatoes shredded hash browns ?: 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	84 kcal
Protein	2.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	18.1 g
Fiber, total dietary	2.4 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	5 mg
Iron, Fe	0.36 mg
Potassium, K	477 mg
Sodium, Na	66 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675598, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.