Simply picked antioxidant blend an unsweetened mix of blueberries, Strawberries, Blackberries, Dark sweet cherries and red sour cherries, Antioxidant blend

USDA name: Antioxidant blend an unsweetened mix of blueberries, Strawberries, Blackberries, Dark sweet cherries and red sour cherries, Antioxidant blend

Brandedby Pro Med Kits

70 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.9 g, fat: 0.36 g.

Serving
1
= 140 g
70KCAL

Simply picked antioxidant blend an unsweetened mix of blueberries, Strawberries, Blackberries, Dark sweet cherries and red sour cherries, Antioxidant blend, 1 cup (140 g)

70 calories

Protein
0.99 g
Carbs
18 g
Fat
0.5 g
Fiber
4.1 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 4.1 g14%
Total Sugars 12 g
Protein 0.99 g
Calcium 19.6 mg2%
Iron 0.6 mg3%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C18% 16 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 169 mg
  • Iron3% 0.6 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Blueberries, Strawberries, Blackberries, Dark sweet cherries, Red sour cherries

Brand
Simply picked
Made by
Pro Med Kits
Label serving
1 cup
Barcode (GTIN/UPC)
669169000131
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-01-28

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 77%

    Same value as 0 of 1,615 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 197 of 2,155 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 44 of 1,482 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 177 of 1,973 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 387 of 2,178 other records.

    leastmost

  • Sugars

    Lower than 51%

    Same value as 214 of 2,155 other records.

    leastmost

Questions

How many calories are in simply picked antioxidant blend an unsweetened mix of blueberries, strawberries, blackberries, dark sweet cherries and red sour cherries, antioxidant blend?
1 cup (140 g): 70 calories; protein: 0.99 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in simply picked antioxidant blend an unsweetened mix of blueberries, strawberries, blackberries, dark sweet cherries and red sour cherries, antioxidant blend?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in simply picked antioxidant blend an unsweetened mix of blueberries, strawberries, blackberries, dark sweet cherries and red sour cherries, antioxidant blend?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0.36 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2.9 g
Total Sugars8.6 g
Calcium, Ca14 mg
Iron, Fe0.43 mg
Potassium, K121 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid11.4 mg
Vitamin A, IU286 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484615, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.