Simply fresh ultimate blt with chicken salad with blue cheese dressing, Ultimate blt with chicken
USDA name: Ultimate blt with chicken salad with blue cheese dressing, Ultimate blt with chicken
Brandedby Five Star Gourmet Foods Inc.
350 calories in 1 salad (170 g). Per 100 g, protein: 7.7 g, carbohydrates: 5.9 g, fat: 17.6 g.
Simply fresh ultimate blt with chicken salad with blue cheese dressing, Ultimate blt with chicken, 1 salad (170 g)
350 calories
- Protein
- 13 g
- Carbs
- 10 g
- Fat
- 30 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium30% 690 mg
- Iron6% 1.1 mg
- Calcium5% 59.5 mg
Ingredients
Romaine lettuce, Blue cheese dressing (canola oil, Non fat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum, Culture], Blue cheese [milk, Salt, Culture, Enzymes], Water, Egg yolk, Distilled vinegar, Salt, Sugar, Maltodextrin, Cultured dextrose, Natural flavor, Dried garlic, Mustard flour, Spice, Xanthan gum, Guar gum), Seasoned chicken raised without antibiotics (chicken [boneless skinless chicken breast with rib meat, Water, Potato starch, Vinegar, Salt], Soybean oil, Spices, Dehydrated garlic, Dehydrated onion, Sea salt), Tomatoes, Bacon (pork, Water, Salt, Sodium phosphates, Sodium erythorbate, Sodium nitrite, May contain: sugar), Sea salt bagel chips (wheat flour, Soybean oil, Yeast 2% or less of the following: wheat gluten, Salt, Sugar, Malt powder [malted barley flour, Dextrose, Wheat flour], Sea salt, Natural flavor, Ascorbic acid).
- Brand
- Simply fresh
- Made by
- Five Star Gourmet Foods Inc.
- Label serving
- 1 salad
- Barcode (GTIN/UPC)
- 851125002505
- Category
- Deli Salads
- Label updated
- 2021-11-25
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 84%
Same value as 4 of 1,280 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 6 of 1,275 other records.
leastmostTotal fat
Higher than 75%
Same value as 2 of 1,280 other records.
leastmostProtein
Higher than 71%
Same value as 0 of 1,280 other records.
leastmostIron
Lower than 64%
Same value as 24 of 1,262 other records.
leastmostCalcium
Higher than 58%
Same value as 30 of 1,260 other records.
leastmost
Questions
- How many calories are in simply fresh ultimate blt with chicken salad with blue cheese dressing, ultimate blt with chicken?
- 1 salad (170 g): 350 calories; protein: 13 g, carbohydrates: 10 g, fat: 30 g.
- How much protein is in simply fresh ultimate blt with chicken salad with blue cheese dressing, ultimate blt with chicken?
- 7.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in simply fresh ultimate blt with chicken salad with blue cheese dressing, ultimate blt with chicken?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 206 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 17.6 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 406 mg |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Vitamin A, IU | 4,118 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213654, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.