Simply fresh gourmet caprese with fresh mozzarella salad with balsamic dressing, Gourmet caprese with fresh mozzarella

USDA name: Gourmet caprese with fresh mozzarella salad with balsamic dressing, Gourmet caprese with fresh mozzarella

Brandedby Five Star Gourmet Foods Inc.

300 calories in 5.45 oz (154.5 g). Per 100 g, protein: 5.2 g, carbohydrates: 9.1 g, fat: 15.5 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more calcium than 92%, and more protein than 88%.

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Serving
1
= 155 g
300KCAL
Where the calories come from

Simply fresh gourmet caprese with fresh mozzarella salad with balsamic dressing, Gourmet caprese with fresh mozzarella, 5.45 oz (154.5 g)

300 calories

  • Protein8 g11% of calories
  • Carbs14 g18% of calories

    incl. 0.93 g fiber · 11 g sugars

  • Fat24 g71% of calories

Nutrition Facts

Serving size5.45 oz (154.5 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 24 g31%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 24.7 mg8%
Sodium 559 mg24%
Total Carbohydrate 14 g5%
Dietary Fiber 0.93 g3%
Total Sugars 11 g
Includes Added Sugars 8 g16%
Protein 8 g
Calcium 187 mg14%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 559 mg
  • Calcium14% 187 mg
  • Iron11% 2 mg

Ingredients

Spring mix (lolla rosa, Red leaf, Red oak, Red romaine, Red chard, Green romaine, Green oak, Green leaf, Tango, Mizuna, Tatsoi, Green chard, Spinach, Baby kale, Arugula, Frisee, Radicchio. Ingredients may vary by season), Fresh mozzarella cheese (pasteurized milk, Vinegar, Enzymes, Salt), Balsamic dressing (soybean oil and/or canola oil, Balsamic vinegar [wine vinegar, Concentrated grape must, Caramel color], Sugar, Salt, Contains less than 2% of: spices, Xanthan gum), Tomatoes.

Brand
Simply fresh
Made by
Five Star Gourmet Foods Inc.
Label serving
5.45 oz
Barcode (GTIN/UPC)
851125002567
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-11-25

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 4 of 6,414 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 0 of 9,971 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 8 of 10,037 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 0 of 9,978 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 124 of 6,333 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 4 of 9,979 other records.

    leastmost

Questions

How many calories are in simply fresh gourmet caprese with fresh mozzarella salad with balsamic dressing, gourmet caprese with fresh mozzarella?
5.45 oz (154.5 g): 300 calories; protein: 8 g, carbohydrates: 14 g, fat: 24 g.
How much protein is in simply fresh gourmet caprese with fresh mozzarella salad with balsamic dressing, gourmet caprese with fresh mozzarella?
5.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in simply fresh gourmet caprese with fresh mozzarella salad with balsamic dressing, gourmet caprese with fresh mozzarella?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy194 kcal
Protein5.2 g
Total lipid (fat)15.5 g
Carbohydrate, by difference9.1 g
Fiber, total dietary0.6 g
Total Sugars7.1 g
Sugars, added5.2 g
Calcium, Ca121 mg
Iron, Fe1.3 mg
Sodium, Na362 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2214034, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.