How many calories are in simply balanced vanilla organic yogurt pouches, vanilla?

1 pouch (100 g): 100 calories; protein: 5 g, carbohydrates: 14 g, fat: 3 g.

How much protein is in simply balanced vanilla organic yogurt pouches, vanilla?

5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced vanilla organic yogurt pouches, vanilla?

14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced vanilla organic yogurt pouches, Vanilla

USDA name: Vanilla organic yogurt pouches, Vanilla

Brandedby Target Stores

100 calories in 1 pouch (100 g). Per 100 g, protein: 5 g, carbohydrates: 14 g, fat: 3 g.

Serving

= 100 g

Simply balanced vanilla organic yogurt pouches, Vanilla, 1 pouch (100 g)

100 calories

Protein: 5 g
Carbs: 14 g
Fat: 3 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size1 pouch (100 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 80 mg3%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g

Protein 5 g

Calcium 200 mg15%

Iron 0 mg0%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 18 µg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Potassium5% 240 mg
Sodium3% 80 mg

Little or none: Iron.

Ingredients

Cultured organic milk, Organic corn starch, Contains less than 2% of: organic evaporated sugar cane syrup, Organic sugar, Pectin, Natural flavor, Organic lemon juice concentrate, Organic vanilla extract.

Brand: Simply balanced
Made by: Target Stores
Label serving: 1 pouch
Barcode (GTIN/UPC): 085239008614
Category: Yogurt
Label updated: 2023-08-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 6 of 4,374 other records.
leastmost
Sodium
Higher than 96%
Same value as 20 of 6,028 other records.
leastmost
Calcium
Higher than 96%
Same value as 14 of 6,001 other records.
leastmost
Total fat
Higher than 76%
Same value as 126 of 6,024 other records.
leastmost
Calories
Higher than 76%
Same value as 247 of 6,044 other records.
leastmost
Vitamin C
Higher than 72%
Same value as 27 of 3,020 other records.
leastmost

Questions

How many calories are in simply balanced vanilla organic yogurt pouches, vanilla?: 1 pouch (100 g): 100 calories; protein: 5 g, carbohydrates: 14 g, fat: 3 g.
How much protein is in simply balanced vanilla organic yogurt pouches, vanilla?: 5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced vanilla organic yogurt pouches, vanilla?: 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Simply balanced vanilla organic whole milk yogurt pouches, Vanilla

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	5 g
Total lipid (fat)	3 g
Carbohydrate, by difference	14 g
Fiber, total dietary	0 g
Total Sugars	10 g
Calcium, Ca	200 mg
Iron, Fe	0 mg
Potassium, K	240 mg
Sodium, Na	80 mg
Vitamin C, total ascorbic acid	1.2 mg
Vitamin A, RAE	18 µg
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634649, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.