Simply balanced superfruit blend dried fruit with cranberries, Pomegranate seeds and blueberries, Superfruit blend

USDA name: Superfruit blend dried fruit with cranberries, Pomegranate seeds and blueberries, Superfruit blend

Brandedby Target Stores

140 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 82.5 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more carbohydrates than 77%, and more fiber than 72%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Simply balanced superfruit blend dried fruit with cranberries, Pomegranate seeds and blueberries, Superfruit blend, 1/4 cup (40 g)

140 calories

  • Protein1 g3% of calories
  • Carbs33 g97% of calories

    incl. 3 g fiber · 23 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 23 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg

Little or none: Sodium, Calcium.

Ingredients

Dried cranberries (cranberries, Sugar, Sunflower oil, Natural flavors), Dried blueberries (blueberries, Sugar), Pomegranate arils (pomegranate arils, Sugar, Citric acid, Pomegranate juice concentrate, Natural flavors, Lemon juice concentrate).

Brand
Simply balanced
Made by
Target Stores
Label serving
1/4 cup
Barcode (GTIN/UPC)
085239078594
Category
Wholesome Snacks
Label updated
2023-08-31

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 77%

    Same value as 269 of 5,967 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 469 of 6,000 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1,933 of 5,399 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 46 of 5,974 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 245 of 5,971 other records.

    leastmost

Questions

How many calories are in simply balanced superfruit blend dried fruit with cranberries, pomegranate seeds and blueberries, superfruit blend?
1/4 cup (40 g): 140 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in simply balanced superfruit blend dried fruit with cranberries, pomegranate seeds and blueberries, superfruit blend?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced superfruit blend dried fruit with cranberries, pomegranate seeds and blueberries, superfruit blend?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference82.5 g
Fiber, total dietary7.5 g
Total Sugars57.5 g
Calcium, Ca0 mg
Iron, Fe0.9 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2662026, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.