How many calories are in simply balanced spanish-style brown rice with black quinoa?

1 package (240 g): 240 calories; protein: 5 g, carbohydrates: 46 g, fat: 4 g.

How much protein is in simply balanced spanish-style brown rice with black quinoa?

2.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced spanish-style brown rice with black quinoa?

18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced spanish-style brown rice with black quinoa

USDA name: Spanish-style brown rice with black quinoa

Brandedby Target Stores

240 calories in 1 package (240 g). Per 100 g, protein: 2.1 g, carbohydrates: 19.2 g, fat: 1.7 g.

Serving

= 240 g

Simply balanced spanish-style brown rice with black quinoa, 1 package (240 g)

240 calories

Protein: 5 g
Carbs: 46 g
Fat: 4 g
Fiber: 1.9 g
Sugars: 1 g

Nutrition Facts

Serving size1 package (240 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 46 g17%

Dietary Fiber 1.9 g7%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 5 g

Calcium 50.4 mg4%

Iron 1.5 mg8%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron8% 1.5 mg
Potassium5% 230 mg
Calcium4% 50.4 mg

Ingredients

Water, Parboiled brown rice, Corn, Red peppers, Black quinoa, Sunflower oil, Sea salt, Tomato powder, Onion powder, Garlic powder, Dried cilantro, Paprika (color), Ground white pepper, Ground red pepper.

Brand: Simply balanced
Made by: Target Stores
Label serving: 1 package
Barcode (GTIN/UPC): 085239020050
Category: Entrees, Sides & Small Meals
Label updated: 2018-09-06

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 85%
Same value as 12 of 1,388 other records.
leastmost
Calories
Lower than 81%
Same value as 32 of 1,393 other records.
leastmost
Fiber
Lower than 80%
Same value as 53 of 1,377 other records.
leastmost
Sugars
Lower than 72%
Same value as 11 of 1,380 other records.
leastmost
Total fat
Lower than 71%
Same value as 12 of 1,385 other records.
leastmost
Potassium
Lower than 68%
Same value as 3 of 884 other records.
leastmost

Questions

How many calories are in simply balanced spanish-style brown rice with black quinoa?: 1 package (240 g): 240 calories; protein: 5 g, carbohydrates: 46 g, fat: 4 g.
How much protein is in simply balanced spanish-style brown rice with black quinoa?: 2.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced spanish-style brown rice with black quinoa?: 18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Good & gather spanish-style brown 90 second rice with black quinoa, Spanish-style brown

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	2.1 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	19.2 g
Fiber, total dietary	0.8 g
Total Sugars	0.42 g
Sugars, added	0 g
Calcium, Ca	21 mg
Iron, Fe	0.62 mg
Potassium, K	96 mg
Sodium, Na	200 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1955559, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.