Simply balanced rainbow hoops lightly sweetened cereal, Rainbow hoops

USDA name: Rainbow hoops lightly sweetened cereal, Rainbow hoops

Branded

110 calories in 1 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 1.7 g.

Among the other records in Cereal, per 100 g: less iron than 88%, and more calcium than 86%.

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Serving
1
= 30 g
110KCAL
Where the calories come from

Simply balanced rainbow hoops lightly sweetened cereal, Rainbow hoops, 1 cup (30 g)

110 calories

  • Protein2 g7% of calories
  • Carbs25 g89% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 2 g
Calcium 99.9 mg8%
Iron 0.72 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 492311300601 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 99.9 mg
  • Iron4% 0.72 mg
  • Sodium3% 80.1 mg
  • Potassium2% 90 mg

Ingredients

Whole grains (organic wheat, Organic corn, Organic blue corn, Oats) organic cane sugar, Organic corn flour, Oat fiber, Calcium carbonate, Sea salt, Color: (annatto, Radish extract, Turmeric) natural flavor, Mixed tocopherols added to maintain freshness.

Brand
Simply balanced
Label serving
1 cup
Barcode (GTIN/UPC)
492311300601
Category
Cereal
Label updated
2023-09-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 112 of 7,727 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 184 of 7,704 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 136 of 7,802 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 176 of 7,828 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 230 of 7,807 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 765 of 7,800 other records.

    leastmost

Questions

How many calories are in simply balanced rainbow hoops lightly sweetened cereal, rainbow hoops?
1 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 25 g, fat: 0.5 g.
How much protein is in simply balanced rainbow hoops lightly sweetened cereal, rainbow hoops?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced rainbow hoops lightly sweetened cereal, rainbow hoops?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference83.3 g
Fiber, total dietary10 g
Fiber, soluble3 g
Fiber, insoluble7 g
Total Sugars26.7 g
Calcium, Ca333 mg
Iron, Fe2.4 mg
Potassium, K300 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660219, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.