Simply balanced rainbow hoops lightly sweetened cereal, Rainbow hoops

USDA name: Rainbow hoops lightly sweetened cereal, Rainbow hoops

Branded

110 calories in 1 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 1.7 g.

Serving
1
= 30 g
110KCAL

Simply balanced rainbow hoops lightly sweetened cereal, Rainbow hoops, 1 cup (30 g)

110 calories

Protein
2 g
Carbs
25 g
Fat
0.5 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 2 g
Calcium 99.9 mg8%
Iron 0.72 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.9 mg
    • Iron4% 0.72 mg
    • Sodium3% 80.1 mg
    • Potassium2% 90 mg

    Ingredients

    Whole grains (organic wheat, Organic corn, Organic blue corn, Oats) organic cane sugar, Organic corn flour, Oat fiber, Calcium carbonate, Sea salt, Color: (annatto, Radish extract, Turmeric) natural flavor, Mixed tocopherols added to maintain freshness.

    Brand
    Simply balanced
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    492311300601
    Category
    Cereal
    Label updated
    2023-09-04

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 88%

      Same value as 112 of 7,766 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 136 of 7,842 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 186 of 7,741 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 176 of 7,868 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 231 of 7,847 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 767 of 7,838 other records.

      leastmost

    Questions

    How many calories are in simply balanced rainbow hoops lightly sweetened cereal, rainbow hoops?
    1 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 25 g, fat: 0.5 g.
    How much protein is in simply balanced rainbow hoops lightly sweetened cereal, rainbow hoops?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced rainbow hoops lightly sweetened cereal, rainbow hoops?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy367 kcal
    Protein6.7 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference83.3 g
    Fiber, total dietary10 g
    Fiber, soluble3 g
    Fiber, insoluble7 g
    Total Sugars26.7 g
    Calcium, Ca333 mg
    Iron, Fe2.4 mg
    Potassium, K300 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660219, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.