Simply balanced quinoa blend with chicken & fire roasted vegetables, Quinoa

USDA name: Quinoa blend with chicken & fire roasted vegetables, Quinoa

Brandedby Target Stores

339 calories in 1 package (255 g). Per 100 g, protein: 4.7 g, carbohydrates: 12.6 g, fat: 7.5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 98%, and more vitamin C than 94%.

Compare with another food →

Serving
1
= 255 g
339KCAL
Where the calories come from

Simply balanced quinoa blend with chicken & fire roasted vegetables, Quinoa, 1 package (255 g)

339 calories

  • Protein12 g14% of calories
  • Carbs32 g37% of calories

    incl. 6.1 g fiber · 3 g sugars

  • Fat19 g49% of calories

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories339
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 240 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 6.1 g22%
Total Sugars 3 g
Protein 12 g
Calcium 40.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42.1 mg
  • Vitamin A20% 181 µg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium10% 240 mg
  • Calcium3% 40.8 mg

Ingredients

Red and golden quinoa (water, Red quinoa, Golden quinoa), Sauce (water, Olive oil, Lime juice concentrate, Corn starch, Cilantro, Spices, Salt, Xanthan gum, Lime oil, Oleoresin turmeric}, Chicken strips (boneless chicken breast with rib meat, Water, Rice starch, Canola oil, Lemon juice concentrate, Sugar, Salt, Granulated garlic, Black pepper), Black beans (water, Black beans), Yellow bell peppers, Red bell peppers, Red onions.

Brand
Simply balanced
Made by
Target Stores
Label serving
1 package
Barcode (GTIN/UPC)
085239322123
Category
Frozen Dinners & Entrees
Label updated
2023-09-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 5 of 5,001 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 7 of 2,565 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 104 of 4,992 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,974 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 84 of 4,992 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 16 of 5,002 other records.

    leastmost

Questions

How many calories are in simply balanced quinoa blend with chicken & fire roasted vegetables, quinoa?
1 package (255 g): 339 calories; protein: 12 g, carbohydrates: 32 g, fat: 19 g.
How much protein is in simply balanced quinoa blend with chicken & fire roasted vegetables, quinoa?
4.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced quinoa blend with chicken & fire roasted vegetables, quinoa?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein4.7 g
Total lipid (fat)7.5 g
Carbohydrate, by difference12.6 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca16 mg
Iron, Fe1.1 mg
Sodium, Na94 mg
Vitamin C, total ascorbic acid16.5 mg
Vitamin A, RAE71 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659284, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.