Simply balanced organic steam in bag cauliflower

USDA name: Organic steam in bag cauliflower

Brandedby Target Stores

25 calories in 1 cup (86 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 86 g
25KCAL

Simply balanced organic steam in bag cauliflower, 1 cup (86 g)

25 calories

Protein
1.0 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (86 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 170 mg
    • Sodium1% 24.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic cauliflower.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    085239010723
    Category
    Frozen Vegetables
    Label updated
    2023-08-29

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 19 of 3,992 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 11 of 3,997 other records.

      leastmost

    • Fiber

      Lower than 87%

      Same value as 338 of 3,981 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 820 of 3,919 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 424 of 4,011 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 1,011 of 3,920 other records.

      leastmost

    Questions

    How many calories are in simply balanced organic steam in bag cauliflower?
    1 cup (86 g): 25 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in simply balanced organic steam in bag cauliflower?
    1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced organic steam in bag cauliflower?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy29 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4.7 g
    Fiber, total dietary1.2 g
    Total Sugars2.3 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K198 mg
    Sodium, Na29 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634693, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.