Simply balanced oatmeal cinnamon crisp flavored vanilla nonfat greek yogurt & steel cut oats with cinnamon streusel & brown sugar, Oatmeal cinnamon crisp

USDA name: Oatmeal cinnamon crisp flavored vanilla nonfat greek yogurt & steel cut oats with cinnamon streusel & brown sugar, Oatmeal cinnamon crisp

Brandedby Target Stores

179 calories in 1 cup (130 g). Per 100 g, protein: 7.7 g, carbohydrates: 23.1 g, fat: 1.9 g.

Serving
1
= 130 g
179KCAL

Simply balanced oatmeal cinnamon crisp flavored vanilla nonfat greek yogurt & steel cut oats with cinnamon streusel & brown sugar, Oatmeal cinnamon crisp, 1 cup (130 g)

179 calories

Protein
10 g
Carbs
30 g
Fat
2.5 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size1 cup (130 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 65 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 10 g
Calcium 100 mg8%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Iron4% 0.71 mg
    • Sodium3% 65 mg

    Ingredients

    Greek yogurt (grade a pasteurized nonfat milk, Live and active cultures [s. Thermophiles, L. Bulgaricus, L. Acidphilus, B. Lactis]), Vanilla flavored steel cut oats preparation (sugar, Water, Whole grain oats, Natural flavor, Pectin, Lemon juice concentrate), Cinnamon streusel (oats, Brown sugar, Sunflower oil, Organic cinnamon, Nutmeg, Salt.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    085239233108
    Category
    Yogurt
    Label updated
    2021-10-28

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 6,010 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 1 of 6,044 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 3 of 5,673 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1 of 6,001 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 84 of 5,794 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 6 of 6,009 other records.

      leastmost

    Questions

    How many calories are in simply balanced oatmeal cinnamon crisp flavored vanilla nonfat greek yogurt & steel cut oats with cinnamon streusel & brown sugar, oatmeal cinnamon crisp?
    1 cup (130 g): 179 calories; protein: 10 g, carbohydrates: 30 g, fat: 2.5 g.
    How much protein is in simply balanced oatmeal cinnamon crisp flavored vanilla nonfat greek yogurt & steel cut oats with cinnamon streusel & brown sugar, oatmeal cinnamon crisp?
    7.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced oatmeal cinnamon crisp flavored vanilla nonfat greek yogurt & steel cut oats with cinnamon streusel & brown sugar, oatmeal cinnamon crisp?
    22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy138 kcal
    Protein7.7 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference23.1 g
    Fiber, total dietary0.8 g
    Total Sugars13.1 g
    Calcium, Ca77 mg
    Iron, Fe0.55 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187020, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.