Simply balanced oatmeal cinnamon crisp flavored vanilla nonfat greek yogurt & steel cut oats with cinnamon streusel & brown sugar, Oatmeal cinnamon crisp

USDA name: Oatmeal cinnamon crisp flavored vanilla nonfat greek yogurt & steel cut oats with cinnamon streusel & brown sugar, Oatmeal cinnamon crisp

Brandedby Target Stores

179 calories in 1 cup (130 g). Per 100 g, protein: 7.7 g, carbohydrates: 23.1 g, fat: 1.9 g.

Among the other records in Yogurt, per 100 g: more carbohydrates than 98%, and more calories than 96%.

Compare with another food →

Serving
1
= 130 g
179KCAL
Where the calories come from

Simply balanced oatmeal cinnamon crisp flavored vanilla nonfat greek yogurt & steel cut oats with cinnamon streusel & brown sugar, Oatmeal cinnamon crisp, 1 cup (130 g)

179 calories

  • Protein10 g22% of calories
  • Carbs30 g66% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat2.5 g12% of calories

Nutrition Facts

Serving size1 cup (130 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 65 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 10 g
Calcium 100 mg8%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Iron4% 0.71 mg
  • Sodium3% 65 mg

Ingredients

Greek yogurt (grade a pasteurized nonfat milk, Live and active cultures [s. Thermophiles, L. Bulgaricus, L. Acidphilus, B. Lactis]), Vanilla flavored steel cut oats preparation (sugar, Water, Whole grain oats, Natural flavor, Pectin, Lemon juice concentrate), Cinnamon streusel (oats, Brown sugar, Sunflower oil, Organic cinnamon, Nutmeg, Salt.

Brand
Simply balanced
Made by
Target Stores
Label serving
1 cup
Barcode (GTIN/UPC)
085239233108
Category
Yogurt
Label updated
2021-10-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 6,006 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 1 of 6,040 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 3 of 5,670 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1 of 5,997 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 84 of 5,790 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 6 of 6,005 other records.

    leastmost

Questions

How many calories are in simply balanced oatmeal cinnamon crisp flavored vanilla nonfat greek yogurt & steel cut oats with cinnamon streusel & brown sugar, oatmeal cinnamon crisp?
1 cup (130 g): 179 calories; protein: 10 g, carbohydrates: 30 g, fat: 2.5 g.
How much protein is in simply balanced oatmeal cinnamon crisp flavored vanilla nonfat greek yogurt & steel cut oats with cinnamon streusel & brown sugar, oatmeal cinnamon crisp?
7.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced oatmeal cinnamon crisp flavored vanilla nonfat greek yogurt & steel cut oats with cinnamon streusel & brown sugar, oatmeal cinnamon crisp?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy138 kcal
Protein7.7 g
Total lipid (fat)1.9 g
Carbohydrate, by difference23.1 g
Fiber, total dietary0.8 g
Total Sugars13.1 g
Calcium, Ca77 mg
Iron, Fe0.55 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2187020, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.