How many calories are in simply balanced mushroom miso meatless turkey?

0.75 cup (85 g) has 130 calories, 13 g of protein, 10 g of carbohydrates and 4 g of fat.

How much protein is in simply balanced mushroom miso meatless turkey?

15.3 g per 100 g, which is 40% of its calories.

How many net carbs are in simply balanced mushroom miso meatless turkey?

8.3 g per 100 g: 11.8 g of carbohydrates minus 3.5 g of fiber.

Simply balanced mushroom miso meatless turkey

USDA name: Mushroom miso meatless turkey

Brandedby Target Stores

130 calories in 0.75 cup (85 g). 15.3 g protein, 11.8 g carbs and 4.7 g fat per 100 g.

Serving

= 85 g

Simply balanced mushroom miso meatless turkey, 0.75 cup (85 g)

130 calories

Protein: 13 g
Carbs: 10 g
Fat: 4 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size0.75 cup (85 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 10 g4%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 13 g

Calcium 40 mg3%

Iron 2.7 mg15%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium12% 280 mg
Potassium4% 190 mg
Calcium3% 40 mg

Ingredients

Filtered water, Soy protein isolate & concentrate, Organic okara (organic soy), Sunflower oil, Yeast extract, Tapioca starch, Sea salt, Spices, Wheat gluten, Sauce: filtered water, Mushrooms (biotin, Shiitake, Onion, Tapioca starch, Organic miso (organic rice, Organic soybeans, Sea salt, Filtered water, Koji [aspergillus oryzae]), Organic tamari sauce (water, Organic soybeans, Salt, Vinegar), Olive oil, Dehydrated onion, Spice.

Brand: Simply balanced
Made by: Target Stores
Label serving: 0.75 cup
Barcode (GTIN/UPC): 085239120033
Category: Vegetarian Frozen Meats
Label updated: 2017-11-05

How it compares

Against the 280 foods in Vegetarian Frozen Meats, per 100 g.

Sodium
Lower than 89%
leastmost
Calories
Lower than 85%
leastmost
Total fat
Lower than 84%
leastmost
Iron
Higher than 81%
leastmost
Sugars
Higher than 71%
leastmost
Vitamin C
Higher than 70%
leastmost

Questions

How many calories are in simply balanced mushroom miso meatless turkey?: 0.75 cup (85 g) has 130 calories, 13 g of protein, 10 g of carbohydrates and 4 g of fat.
How much protein is in simply balanced mushroom miso meatless turkey?: 15.3 g per 100 g, which is 40% of its calories.
How many net carbs are in simply balanced mushroom miso meatless turkey?: 8.3 g per 100 g: 11.8 g of carbohydrates minus 3.5 g of fiber.

All 15 nutrients, per 100 g+

Energy	153 kcal
Protein	15.3 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	11.8 g
Fiber, total dietary	3.5 g
Total Sugars	2.4 g
Calcium, Ca	47 mg
Iron, Fe	3.2 mg
Potassium, K	224 mg
Sodium, Na	329 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2091917, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.