Simply balanced maple brown sugar organic multigrain oatmeal, Maple brown sugar

USDA name: Maple brown sugar organic multigrain oatmeal, Maple brown sugar

Brandedby Target Stores

250 calories in 1 cup (65 g). Per 100 g, protein: 15.4 g, carbohydrates: 66.2 g, fat: 6.9 g.

Among the other records in Cereal, per 100 g: more protein than 93%, and less carbohydrates than 78%.

Compare with another food →

Serving
1
= 65 g
250KCAL
Where the calories come from

Simply balanced maple brown sugar organic multigrain oatmeal, Maple brown sugar, 1 cup (65 g)

250 calories

  • Protein10 g16% of calories
  • Carbs43 g68% of calories

    incl. 6 g fiber · 10 g sugars

  • Fat4.5 g16% of calories

Nutrition Facts

Serving size1 cup (65 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 43 g16%
Dietary Fiber 6 g21%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 127 mg10%
Iron 2 mg11%
Potassium 226 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium10% 127 mg
  • Sodium7% 150 mg
  • Potassium5% 226 mg

Ingredients

Organic whole grain rolled oats, Organic cane sugar, Organic quinoa, Organic maple sugar, Organic milk protein, Organic sprouted flaxseed, Organic chia seed, Sea salt, Natural flavor.

Brand
Simply balanced
Made by
Target Stores
Label serving
1 cup
Barcode (GTIN/UPC)
085239007525
Category
Cereal
Label updated
2023-09-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 6 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 1 of 7,807 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 1 of 7,704 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 28 of 7,727 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 27 of 7,804 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 0 of 6,001 other records.

    leastmost

Questions

How many calories are in simply balanced maple brown sugar organic multigrain oatmeal, maple brown sugar?
1 cup (65 g): 250 calories; protein: 10 g, carbohydrates: 43 g, fat: 4.5 g.
How much protein is in simply balanced maple brown sugar organic multigrain oatmeal, maple brown sugar?
15.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced maple brown sugar organic multigrain oatmeal, maple brown sugar?
57 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy385 kcal
Protein15.4 g
Total lipid (fat)6.9 g
Carbohydrate, by difference66.2 g
Fiber, total dietary9.2 g
Total Sugars15.4 g
Sugars, added13.8 g
Calcium, Ca195 mg
Iron, Fe3.1 mg
Potassium, K348 mg
Sodium, Na231 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661186, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.