Simply balanced maple brown sugar organic multigrain oatmeal, Maple brown sugar

USDA name: Maple brown sugar organic multigrain oatmeal, Maple brown sugar

Brandedby Target Stores

250 calories in 1 cup (65 g). Per 100 g, protein: 15.4 g, carbohydrates: 66.2 g, fat: 6.9 g.

Serving
1
= 65 g
250KCAL

Simply balanced maple brown sugar organic multigrain oatmeal, Maple brown sugar, 1 cup (65 g)

250 calories

Protein
10 g
Carbs
43 g
Fat
4.5 g
Fiber
6 g
Sugars
10 g

Nutrition Facts

Serving size1 cup (65 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 43 g16%
Dietary Fiber 6 g21%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 127 mg10%
Iron 2 mg11%
Potassium 226 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Calcium10% 127 mg
    • Sodium7% 150 mg
    • Potassium5% 226 mg

    Ingredients

    Organic whole grain rolled oats, Organic cane sugar, Organic quinoa, Organic maple sugar, Organic milk protein, Organic sprouted flaxseed, Organic chia seed, Sea salt, Natural flavor.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    085239007525
    Category
    Cereal
    Label updated
    2023-09-04

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 7 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 1 of 7,847 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 1 of 7,741 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 28 of 7,766 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 27 of 7,843 other records.

      leastmost

    • Potassium

      Higher than 70%

      Same value as 0 of 6,016 other records.

      leastmost

    Questions

    How many calories are in simply balanced maple brown sugar organic multigrain oatmeal, maple brown sugar?
    1 cup (65 g): 250 calories; protein: 10 g, carbohydrates: 43 g, fat: 4.5 g.
    How much protein is in simply balanced maple brown sugar organic multigrain oatmeal, maple brown sugar?
    15.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced maple brown sugar organic multigrain oatmeal, maple brown sugar?
    57 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy385 kcal
    Protein15.4 g
    Total lipid (fat)6.9 g
    Carbohydrate, by difference66.2 g
    Fiber, total dietary9.2 g
    Total Sugars15.4 g
    Sugars, added13.8 g
    Calcium, Ca195 mg
    Iron, Fe3.1 mg
    Potassium, K348 mg
    Sodium, Na231 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total monounsaturated2.3 g
    Fatty acids, total polyunsaturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661186, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.