Simply balanced frosty flakes toasted corn flakes with a light organic sugar coating, Frosty flakes

USDA name: Frosty flakes toasted corn flakes with a light organic sugar coating, Frosty flakes

Branded

110 calories in 3/4 cup (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 89.7 g, fat: 0 g.

Serving
1
= 29 g
110KCAL

Simply balanced frosty flakes toasted corn flakes with a light organic sugar coating, Frosty flakes, 3/4 cup (29 g)

110 calories

Protein
1 g
Carbs
26 g
Fat
0 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size3/4 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron2% 0.36 mg
    • Potassium1% 35.1 mg

    Little or none: Calcium.

    Ingredients

    Organic corn, Organic cane sugar, Sea salt.

    Brand
    Simply balanced
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    492311300618
    Category
    Cereal
    Label updated
    2023-09-15

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 96%

      Same value as 7 of 7,766 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 80 of 7,847 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 97 of 7,851 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 730 of 7,842 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 41 of 7,843 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 24 of 6,016 other records.

      leastmost

    Questions

    How many calories are in simply balanced frosty flakes toasted corn flakes with a light organic sugar coating, frosty flakes?
    3/4 cup (29 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
    How much protein is in simply balanced frosty flakes toasted corn flakes with a light organic sugar coating, frosty flakes?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced frosty flakes toasted corn flakes with a light organic sugar coating, frosty flakes?
    86.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy379 kcal
    Protein3.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference89.7 g
    Fiber, total dietary3.4 g
    Total Sugars34.5 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K121 mg
    Sodium, Na517 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660220, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.