Simply balanced crunchy peanut cookies with quinoa, Crunchy peanut

USDA name: Crunchy peanut cookies with quinoa, Crunchy peanut

Branded

180 calories in 2 cookies (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 35 g
180KCAL

Simply balanced crunchy peanut cookies with quinoa, Crunchy peanut, 2 cookies (35 g)

180 calories

Protein
3 g
Carbs
20 g
Fat
10 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (35 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 74.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 53.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.72 mg
  • Potassium2% 74.9 mg

Little or none: Calcium.

Ingredients

Wheat flour, Sugar, Butter (cream, Salt), Peanuts, Quinoa, Peanut flour, Leavening (baking soda), Eggs, Salt, Molasses, Natural flavors.

Brand
Simply balanced
Label serving
2 cookies
Barcode (GTIN/UPC)
490710907704
Category
Cookies & Biscuits
Label updated
2023-09-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 14 of 13,032 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 20 of 13,044 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 241 of 13,055 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 51 of 13,068 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 50 of 6,714 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 280 of 13,021 other records.

    leastmost

Questions

How many calories are in simply balanced crunchy peanut cookies with quinoa, crunchy peanut?
2 cookies (35 g): 180 calories; protein: 3 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in simply balanced crunchy peanut cookies with quinoa, crunchy peanut?
8.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced crunchy peanut cookies with quinoa, crunchy peanut?
54.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy514 kcal
Protein8.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary2.9 g
Total Sugars28.6 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K214 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE154 µg
Fatty acids, total saturated14.3 g
Fatty acids, total monounsaturated8.6 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660292, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.