How many calories are in simply balanced chicken & wild rice soup, chicken & wild rice?

1 cup (245 g): 100 calories; protein: 6 g, carbohydrates: 14 g, fat: 1 g.

How much protein is in simply balanced chicken & wild rice soup, chicken & wild rice?

2.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced chicken & wild rice soup, chicken & wild rice?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced chicken & wild rice soup, Chicken & wild rice

USDA name: Chicken & wild rice soup, Chicken & wild rice

Brandedby Target Stores

100 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 5.7 g, fat: 0.41 g.

Serving

= 245 g

Simply balanced chicken & wild rice soup, Chicken & wild rice, 1 cup (245 g)

100 calories

Protein: 6 g
Carbs: 14 g
Fat: 1 g
Fiber: 0.98 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 480 mg21%

Total Carbohydrate 14 g5%

Dietary Fiber 0.98 g3%

Total Sugars 2 g

Protein 6 g

Calcium 19.6 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A25% 225 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron6% 1.1 mg
Calcium2% 19.6 mg

Ingredients

Chicken broth (water, Chicken broth), Cooked chicken (chicken meat, Water potato starch, Sea salt), Carrot, Celery, Wild rice, Onions, Rice, Cornstarch, Potato starch, Sugar, Sea salt, Garlic powder, Beta carotene (for color).

Brand: Simply balanced
Made by: Target Stores
Label serving: 1 cup
Barcode (GTIN/UPC): 085239187517
Category: Other Soups
Label updated: 2023-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 87%
Same value as 79 of 2,919 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 51 of 2,903 other records.
leastmost
Sodium
Lower than 83%
Same value as 40 of 2,917 other records.
leastmost
Total fat
Lower than 83%
Same value as 41 of 2,912 other records.
leastmost
Sugars
Lower than 82%
Same value as 162 of 2,873 other records.
leastmost
Calcium
Lower than 79%
Same value as 199 of 2,755 other records.
leastmost

Questions

How many calories are in simply balanced chicken & wild rice soup, chicken & wild rice?: 1 cup (245 g): 100 calories; protein: 6 g, carbohydrates: 14 g, fat: 1 g.
How much protein is in simply balanced chicken & wild rice soup, chicken & wild rice?: 2.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced chicken & wild rice soup, chicken & wild rice?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	41 kcal
Protein	2.5 g
Total lipid (fat)	0.41 g
Carbohydrate, by difference	5.7 g
Fiber, total dietary	0.4 g
Total Sugars	0.82 g
Calcium, Ca	8 mg
Iron, Fe	0.44 mg
Sodium, Na	196 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	92 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661760, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.