Simply balanced black bean chipotle organic salsa, Black bean chipotle

USDA name: Black bean chipotle organic salsa, Black bean chipotle

Brandedby Target Stores

15 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more sodium than 88%, and less carbohydrates than 63%.

Compare with another food →

Serving
1
= 30 g
15KCAL
Where the calories come from

Simply balanced black bean chipotle organic salsa, Black bean chipotle, 2 Tbsp (30 g)

15 calories

  • Protein1.0 g27% of calories
  • Carbs2 g53% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic tomatoes, Organic black beans, Water, Organic roasted jalapeno peppers, Organic tomato paste, Organic onions, Salt, Organic sugar, Organic cilantro, Organic distilled vinegar, Organic roasted garlic, Organic cumin, Organic dehydrated chipotle peppers.

Brand
Simply balanced
Made by
Target Stores
Label serving
2 Tbsp
Barcode (GTIN/UPC)
085239269817
Category
Dips & Salsa
Label updated
2023-09-13

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 133 of 6,877 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 191 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,860 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,159 of 6,869 other records.

    leastmost

Questions

How many calories are in simply balanced black bean chipotle organic salsa, black bean chipotle?
2 Tbsp (30 g): 15 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in simply balanced black bean chipotle organic salsa, black bean chipotle?
3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced black bean chipotle organic salsa, black bean chipotle?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659367, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.