How many calories are in simply 7 sea salt & olive oil popcorn, sea salt & olive oil?

1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.

How much protein is in simply 7 sea salt & olive oil popcorn, sea salt & olive oil?

10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in simply 7 sea salt & olive oil popcorn, sea salt & olive oil?

46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply 7 sea salt & olive oil popcorn, Sea salt & olive oil

USDA name: Sea salt & olive oil popcorn, Sea salt & olive oil

Brandedby Dishaka, Llc

150 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving

= 28 g

Simply 7 sea salt & olive oil popcorn, Sea salt & olive oil, 1 onz (28 g)

150 calories

Protein: 3 g
Carbs: 16 g
Fat: 8 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 16 g6%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron6% 1.0 mg
Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Popcorn, Olive oil, Sea salt.

Brand: Simply 7
Made by: Dishaka, Llc
Label serving: 1 onz
Barcode (GTIN/UPC): 764218655727
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-11-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 90%
Same value as 2,195 of 21,247 other records.
leastmost
Fiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmost
Sodium
Higher than 79%
Same value as 205 of 21,437 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost
Potassium
Lower than 75%
Same value as 185 of 11,087 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 316 of 21,337 other records.
leastmost

Questions

How many calories are in simply 7 sea salt & olive oil popcorn, sea salt & olive oil?: 1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in simply 7 sea salt & olive oil popcorn, sea salt & olive oil?: 10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simply 7 sea salt & olive oil popcorn, sea salt & olive oil?: 46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	536 kcal
Protein	10.7 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	10.7 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Potassium, K	250 mg
Sodium, Na	536 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	17.9 g
Fatty acids, total polyunsaturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391732, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.