How many calories are in simply 7 hummus chickpea chips, hummus?

1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.

How much protein is in simply 7 hummus chickpea chips, hummus?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in simply 7 hummus chickpea chips, hummus?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply 7 hummus chickpea chips, Hummus

USDA name: Hummus chickpea chips, Hummus

Brandedby Dishaka, Llc

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 28.6 g.

Serving

= 28 g

Simply 7 hummus chickpea chips, Hummus, 1 onz (28 g)

140 calories

Protein: 2 g
Carbs: 17 g
Fat: 8 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein 2 g

Calcium 19.9 mg2%

Iron 0 mg0%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Calcium2% 19.9 mg
Potassium1% 70 mg

Little or none: Iron.

Ingredients

Chickpea flour, Sunflower and/or safflower oil, Potato starch, Rice flour, Organic nonfat dry milk, Sea salt, Cane sugar, Potassium chloride salt, Onion powder, Garlic powder, Olive oil, Corn flour, Natural flavors, Citric acid, Black pepper.

Brand: Simply 7
Made by: Dishaka, Llc
Label serving: 1 onz
Barcode (GTIN/UPC): 764218608334
Category: Chips, Pretzels & Snacks
Label updated: 2020-03-16

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 80%
Same value as 2,337 of 11,637 other records.
leastmost
Potassium
Lower than 68%
Same value as 169 of 7,897 other records.
leastmost
Calcium
Higher than 65%
Same value as 1,531 of 11,624 other records.
leastmost
Sodium
Lower than 61%
Same value as 436 of 11,778 other records.
leastmost
Carbohydrates
Higher than 52%
Same value as 1,581 of 11,775 other records.
leastmost
Total fat
Higher than 50%
Same value as 1,621 of 11,779 other records.
leastmost

Questions

How many calories are in simply 7 hummus chickpea chips, hummus?: 1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in simply 7 hummus chickpea chips, hummus?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in simply 7 hummus chickpea chips, hummus?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Sugars, added	3.6 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Potassium, K	250 mg
Sodium, Na	536 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	21.4 g
Fatty acids, total polyunsaturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010581, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.