Simple truth stuffed chicken breast with three cheeses, Spinach & white wine, Three cheeses, Spinach & white wine

USDA name: Stuffed chicken breast with three cheeses, Spinach & white wine, Three cheeses, Spinach & white wine

Brandedby The Kroger Co.

210 calories in 5 onz (140 g). Per 100 g, protein: 20 g, carbohydrates: 5 g, fat: 5.7 g.

Serving
1
= 140 g
210KCAL

Simple truth stuffed chicken breast with three cheeses, Spinach & white wine, Three cheeses, Spinach & white wine, 5 onz (140 g)

210 calories

Protein
28 g
Carbs
7 g
Fat
8 g
Fiber
0.98 g
Sugars
0.99 g

Nutrition Facts

Serving size5 onz (140 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 85.4 mg28%
Sodium 490 mg21%
Total Carbohydrate 7 g3%
Dietary Fiber 0.98 g3%
Total Sugars 0.99 g
Protein 28 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

Chicken breast, Mozzarella fontina and parmesan cheeses (pasteurized milk and part-skim cow's milk, Cheese cultures, Salt, Enzymes), Spinach, Breadcrumbs (whet flour, Cane sugar, Yeast, Sea salt, Canola oil), Chablis reduction, Caramelized onions (onions, Canola oil), Roasted garlic, Olive oil, Seasoning (sea salt, Maltodextrin, Spices, Mustard, Vinegar). Topically seasoned with salt, Dehydrated garlic, Spices including paprika and turmeric, Dehydrated onion, Sugar, Dehydrated bell pepper, Sunflower oil, Parsley flakes, Spice extractives.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
5 onz
Barcode (GTIN/UPC)
011110623416
Category
Poultry, Chicken & Turkey
Label updated
2021-05-17

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 3 of 660 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 18 of 619 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 2 of 791 other records.

    leastmost
  • Vitamin C

    Higher than 76%

    Same value as 6 of 504 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 7 of 656 other records.

    leastmost
  • Protein

    Higher than 66%

    Same value as 8 of 792 other records.

    leastmost

Questions

How many calories are in simple truth stuffed chicken breast with three cheeses, spinach & white wine, three cheeses, spinach & white wine?
5 onz (140 g): 210 calories; protein: 28 g, carbohydrates: 7 g, fat: 8 g.
How much protein is in simple truth stuffed chicken breast with three cheeses, spinach & white wine, three cheeses, spinach & white wine?
20 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in simple truth stuffed chicken breast with three cheeses, spinach & white wine, three cheeses, spinach & white wine?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy150 kcal
Protein20 g
Total lipid (fat)5.7 g
Carbohydrate, by difference5 g
Fiber, total dietary0.7 g
Total Sugars0.71 g
Calcium, Ca107 mg
Iron, Fe0.77 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU714 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated0.36 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913285, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.