Simple truth plant based egg replacer

USDA name: Plant based egg replacer

Brandedby The Kroger Co.

25 calories in 1 Tbsp (7 g). Per 100 g, protein: 28.6 g, carbohydrates: 57.1 g, fat: 7.1 g.

Serving
1
= 7 g
25KCAL

Simple truth plant based egg replacer, 1 Tbsp (7 g)

25 calories

Protein
2 g
Carbs
4 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Calcium2% 30 mg
  • Potassium1% 70 mg

Little or none: Sodium.

Ingredients

Organic chia seeds, Organic garbanzo beans.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
011110082633
Category
Eggs & Egg Substitutes
Label updated
2021-10-11

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 604 other records.

    leastmost

  • Sodium

    Lower than 100%

    Same value as 1 of 912 other records.

    leastmost

  • Fiber

    Higher than 100%

    Same value as 0 of 642 other records.

    leastmost

  • Iron

    Higher than 100%

    Same value as 0 of 902 other records.

    leastmost

  • Calcium

    Higher than 100%

    Same value as 0 of 902 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 906 other records.

    leastmost

Questions

How many calories are in simple truth plant based egg replacer?
1 Tbsp (7 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0.5 g.
How much protein is in simple truth plant based egg replacer?
28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in simple truth plant based egg replacer?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy357 kcal
Protein28.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary28.6 g
Total Sugars0 g
Calcium, Ca429 mg
Iron, Fe8.6 mg
Potassium, K1,000 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423932, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.