Simple truth original puff bunz, Original

USDA name: Original puff bunz, Original

Brandedby The Kroger Co.

70 calories in 2 pieces (34 g). 11.8 g protein, 2.9 g carbs and 17.6 g fat per 100 g.

Serving
1
= 34 g
70KCAL

Simple truth original puff bunz, Original, 2 pieces (34 g)

70 calories

Protein
4 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 pieces (34 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 115 mg38%
Sodium 160 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 29.9 mg2%
Iron 1.0 mg6%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Calcium2% 29.9 mg
  • Potassium1% 40.1 mg

Ingredients

Egg white mixture (egg whites, Sodium citrate, Triethyl citrate, Guar guam), Egg yolks, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum, Xanthan gum), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Sodium bicarbonate.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
2 pieces
Barcode (GTIN/UPC)
011110007285
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-05-22

How it compares

Against the 274 foods in Breakfast Sandwiches, Biscuits & Meals, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Iron

    Higher than 93%

    leastmost

  • Carbohydrates

    Lower than 89%

    leastmost

  • Total fat

    Higher than 77%

    leastmost

  • Potassium

    Lower than 73%

    leastmost

  • Sugars

    Higher than 70%

    leastmost

Questions

How many calories are in simple truth original puff bunz, original?
2 pieces (34 g) has 70 calories, 4 g of protein, 1.0 g of carbohydrates and 6 g of fat.
How much protein is in simple truth original puff bunz, original?
11.8 g per 100 g, which is 23% of its calories.
How many net carbs are in simple truth original puff bunz, original?
2.9 g per 100 g: 2.9 g of carbohydrates minus 0 g of fiber.
All 14 nutrients, per 100 g+
Energy206 kcal
Protein11.8 g
Total lipid (fat)17.6 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0 g
Total Sugars2.9 g
Calcium, Ca88 mg
Iron, Fe2.9 mg
Potassium, K118 mg
Sodium, Na471 mg
Vitamin D (D2 + D3), International Units82 iu
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol338 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2462858, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.