Simple truth original puff bunz, Original

USDA name: Original puff bunz, Original

Brandedby The Kroger Co.

70 calories in 2 pieces (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 2.9 g, fat: 17.6 g.

Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: more iron than 93%, and less carbohydrates than 89%.

Compare with another food →

Serving
1
= 34 g
70KCAL
Where the calories come from

Simple truth original puff bunz, Original, 2 pieces (34 g)

70 calories

  • Protein4 g22% of calories
  • Carbs1.0 g5% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g73% of calories

Nutrition Facts

Serving size2 pieces (34 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 115 mg38%
Sodium 160 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 29.9 mg2%
Iron 1.0 mg6%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Calcium2% 29.9 mg
  • Potassium1% 40.1 mg

Ingredients

Egg white mixture (egg whites, Sodium citrate, Triethyl citrate, Guar guam), Egg yolks, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum, Xanthan gum), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Sodium bicarbonate.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
2 pieces
Barcode (GTIN/UPC)
011110007285
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-05-22

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 1 of 272 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 273 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 4 of 272 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 62 of 272 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 0 of 133 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 2 of 274 other records.

    leastmost

Questions

How many calories are in simple truth original puff bunz, original?
2 pieces (34 g): 70 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in simple truth original puff bunz, original?
11.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in simple truth original puff bunz, original?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy206 kcal
Protein11.8 g
Total lipid (fat)17.6 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0 g
Total Sugars2.9 g
Calcium, Ca88 mg
Iron, Fe2.9 mg
Potassium, K118 mg
Sodium, Na471 mg
Vitamin D (D2 + D3), International Units82 iu
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol338 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462858, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.