Simple truth organic original goat cheese

USDA name: Original goat cheese

Brandedby The Kroger Co.

70 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 17.9 g.

Among the other records in Cheese, per 100 g: less sodium than 98%, and less total fat than 81%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Simple truth organic original goat cheese, 1 oz (28 g)

70 calories

  • Protein5 g29% of calories
  • Carbs1.0 g6% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g65% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 40 mg2%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized organic goat milk, Salt, Cheese cultures, Microbial rennet.

Brand
Simple truth organic
Made by
The Kroger Co.
Label serving
1 oz
Barcode (GTIN/UPC)
011110181398
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 27 of 16,740 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 574 of 16,767 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 706 of 16,793 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 233 of 16,627 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 837 of 16,747 other records.

    leastmost

Questions

How many calories are in simple truth organic original goat cheese?
1 oz (28 g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in simple truth organic original goat cheese?
17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in simple truth organic original goat cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein17.9 g
Total lipid (fat)17.9 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe0 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2109553, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.