Simple truth organic lite coconut milk, Lite

USDA name: Lite coconut milk, Lite

Brandedby The Kroger Co.

estimated 40 calories in 1/4 cup (65 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 1.5 g, fat: estimated 6.2 g.

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Serving
1
≈ 65 g (estimated)
40EST. KCAL
Where the calories come from

Simple truth organic lite coconut milk, Lite, 1/4 cup (65 ml)

40 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs1 gEstimated10% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4 gEstimated90% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (65 ml)
Amount per serving
Calories40
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.2 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.098 mg1%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Potassium1% 29.9 mgEstimated
  • Iron1% 0.098 mgEstimated

Little or none: Sodium (estimated), Calcium (estimated).

Ingredients

Purified water, Organic coconut, Organic guar gum.

Brand
Simple truth organic
Made by
The Kroger Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011110857323
Category
Baking Additives & Extracts
Label updated
2023-05-10

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Lower than 82%

    Same value as 0 of 282 other records.

    leastmost

  • Fiber (estimated)

    Lower than 75%

    Same value as 152 of 597 other records.

    leastmost

  • Calories (estimated)

    Lower than 70%

    Same value as 6 of 814 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 70%

    Same value as 0 of 807 other records.

    leastmost

  • Sodium (estimated)

    Lower than 65%

    Same value as 2 of 813 other records.

    leastmost

  • Sugars (estimated)

    Lower than 63%

    Same value as 212 of 578 other records.

    leastmost

Questions

How many calories are in simple truth organic lite coconut milk, lite?
1/4 cup (65 ml): estimated 40 calories; protein: estimated 0 g, carbohydrates: estimated 1 g, fat: estimated 4 g.
How much protein is in simple truth organic lite coconut milk, lite?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in simple truth organic lite coconut milk, lite?
estimated 1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy62 kcal
Protein0 g
Total lipid (fat)6.2 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.15 mg
Potassium, K46 mg
Sodium, Na8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2571878, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.