Simple truth organic lite coconut milk, Lite

USDA name: Lite coconut milk, Lite

Brandedby The Kroger Co.

estimated 40 calories in 1/4 cup (65 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 1.5 g, fat: estimated 6.2 g.

Serving
1
≈ 65 g (estimated)
40EST. KCAL

Simple truth organic lite coconut milk, Lite, 1/4 cup (65 ml)

40 calories

Estimated calories

Protein
0 gEstimated
Carbs
1 gEstimated
Fat
4 gEstimated
Fiber
0 gEstimated
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (65 ml)
Amount per serving
Calories40
Estimated
% Daily Value*
Total Fat 4 gEstimated5%
Saturated Fat 3.5 gEstimated17%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 5.2 mgEstimated0%
Total Carbohydrate 1 gEstimated0%
Dietary Fiber 0 gEstimated0%
Total Sugars 0 gEstimated
Protein 0 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 0 mgEstimated0%
Iron 0.098 mgEstimated1%
Potassium 29.9 mgEstimated1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium1% 29.9 mgEstimated
    • Iron1% 0.098 mgEstimated

    Little or none: Sodium (estimated), Calcium (estimated).

    Ingredients

    Purified water, Organic coconut, Organic guar gum.

    Brand
    Simple truth organic
    Made by
    The Kroger Co.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    011110857323
    Category
    Baking Additives & Extracts
    Label updated
    2023-05-10

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium (estimated)

      Lower than 82%

      Same value as 0 of 285 other records.

      leastmost

    • Fiber (estimated)

      Lower than 75%

      Same value as 152 of 606 other records.

      leastmost

    • Calories (estimated)

      Lower than 71%

      Same value as 6 of 823 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 70%

      Same value as 0 of 816 other records.

      leastmost

    • Sodium (estimated)

      Lower than 65%

      Same value as 2 of 822 other records.

      leastmost

    • Sugars (estimated)

      Lower than 63%

      Same value as 216 of 587 other records.

      leastmost

    Questions

    How many calories are in simple truth organic lite coconut milk, lite?
    1/4 cup (65 ml): estimated 40 calories; protein: estimated 0 g, carbohydrates: estimated 1 g, fat: estimated 4 g.
    How much protein is in simple truth organic lite coconut milk, lite?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth organic lite coconut milk, lite?
    estimated 1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy62 kcal
    Protein0 g
    Total lipid (fat)6.2 g
    Carbohydrate, by difference1.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.15 mg
    Potassium, K46 mg
    Sodium, Na8 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2571878, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.