How many calories are in simple truth oatmilk non- dairy oat beverage original -- 32 fl oz?

1 serving (240 g): 288 calories; protein: 7.2 g, carbohydrates: 38.4 g, fat: 12 g.

How much protein is in simple truth oatmilk non- dairy oat beverage original -- 32 fl oz?

3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in simple truth oatmilk non- dairy oat beverage original -- 32 fl oz?

14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simple Truth Oatmilk Non- Dairy Oat Beverage Original -- 32 fl oz

Branded

288 calories in 1 serving (240 g). Per 100 g, protein: 3 g, carbohydrates: 16 g, fat: 5 g.

Serving

= 240 g

Simple Truth Oatmilk Non- Dairy Oat Beverage Original -- 32 fl oz, 1 serving (240 g)

288 calories

Protein: 7.2 g
Carbs: 38.4 g
Fat: 12 g
Fiber: 4.8 g
Sugars: 16.8 g

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories288

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.2 g6%

Cholesterol —

Sodium 336 mg15%

Total Carbohydrate 38.4 g14%

Dietary Fiber 4.8 g17%

Total Sugars 16.8 g

Protein 7.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 336 mg

Ingredients

Other Ingredients: Oatmilk (filtered water, oats), Contains 2% or less of: high oleic sunflower oil, calcium carbonate, tricalcium phosphate, sea salt, gellan gum, potassium phosphate, vitamin A palmitate, ergocalciferol (vitamin D2), riboflavin, vitamin B12. Contains: Wheat.

Brand: Simple Truth
Barcode (GTIN/UPC): 00011110038500
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 88%
Same value as 82 of 1,392 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 21 of 1,741 other records.
leastmost
Calories
Higher than 69%
Same value as 124 of 2,225 other records.
leastmost
Sodium
Higher than 64%
Same value as 42 of 2,134 other records.
leastmost
Protein
Lower than 61%
Same value as 69 of 2,125 other records.
leastmost
Sugars
Higher than 58%
Same value as 68 of 1,806 other records.
leastmost

Questions

How many calories are in simple truth oatmilk non- dairy oat beverage original -- 32 fl oz?: 1 serving (240 g): 288 calories; protein: 7.2 g, carbohydrates: 38.4 g, fat: 12 g.
How much protein is in simple truth oatmilk non- dairy oat beverage original -- 32 fl oz?: 3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in simple truth oatmilk non- dairy oat beverage original -- 32 fl oz?: 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	120 kcal
Protein	3 g
Total lipid (fat)	5 g
Carbohydrate, by difference	16 g
Fiber, total dietary	2 g
Total Sugars	7 g
Sodium, Na	140 mg
Fatty acids, total saturated	0.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756180, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.