Simple truth mixed berry traditional granola made with dried cranberries, Blueberries, Strawberries and raspberries granola, Mixed berry

USDA name: Mixed berry traditional granola made with dried cranberries, Blueberries, Strawberries and raspberries granola, Mixed berry

Brandedby The Kroger Co.

250 calories in 2/3 cup (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 82.8 g, fat: 4.7 g.

Among the other records in Cereal, per 100 g: less protein than 77%, and less iron than 75%.

Compare with another food →

Serving
1
= 64 g
250KCAL
Where the calories come from

Simple truth mixed berry traditional granola made with dried cranberries, Blueberries, Strawberries and raspberries granola, Mixed berry, 2/3 cup (64 g)

250 calories

  • Protein4 g6% of calories
  • Carbs53 g83% of calories

    incl. 5 g fiber · 20 g sugars

  • Fat3 g11% of calories

Nutrition Facts

Serving size2/3 cup (64 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.2 mg4%
Total Carbohydrate 53 g19%
Dietary Fiber 5 g18%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 4 g
Calcium 19.8 mg2%
Iron 2 mg11%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium4% 90.2 mg
  • Potassium4% 180 mg
  • Calcium2% 19.8 mg

Ingredients

Whole rolled wheat, Milled cane sugar, Rice flour, Cornstarch, Dried cranberries (cranberries, Sugar, Sunflower oil), Expeller pressed canola oil, Brown rice syrup, Honey, Molasses, Freeze dried blueberries, Salt, Natural flavor, Barley malt syrup, Freeze dried strawberries, Freeze dried raspberries.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
2/3 cup
Barcode (GTIN/UPC)
011110784070
Category
Cereal
Label updated
2021-05-20

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 77%

    Same value as 101 of 7,813 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 21 of 7,727 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 24 of 7,804 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 0 of 7,807 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 4 of 7,811 other records.

    leastmost
  • Calcium

    Lower than 63%

    Same value as 11 of 7,704 other records.

    leastmost

Questions

How many calories are in simple truth mixed berry traditional granola made with dried cranberries, blueberries, strawberries and raspberries granola, mixed berry?
2/3 cup (64 g): 250 calories; protein: 4 g, carbohydrates: 53 g, fat: 3 g.
How much protein is in simple truth mixed berry traditional granola made with dried cranberries, blueberries, strawberries and raspberries granola, mixed berry?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in simple truth mixed berry traditional granola made with dried cranberries, blueberries, strawberries and raspberries granola, mixed berry?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy391 kcal
Protein6.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference82.8 g
Fiber, total dietary7.8 g
Total Sugars31.3 g
Sugars, added31.2 g
Calcium, Ca31 mg
Iron, Fe3.1 mg
Potassium, K281 mg
Sodium, Na141 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1861114, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.