Simple truth meatless crispy tenders, Meatless

USDA name: Meatless crispy tenders, Meatless

Brandedby The Kroger Co.

190 calories in 4 tenders (100 g). Per 100 g, protein: 14 g, carbohydrates: 18 g, fat: 8 g.

Serving
1
= 100 g
190KCAL

Simple truth meatless crispy tenders, Meatless, 4 tenders (100 g)

190 calories

Protein
14 g
Carbs
18 g
Fat
8 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size4 tenders (100 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 14 g
Calcium 50 mg4%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron11% 2 mg
  • Potassium6% 300 mg
  • Calcium4% 50 mg

Ingredients

Filtered water, Soy protein concentrate, Bread crumb (enriched wheat flour [wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Cane sugar, Yeast, Sea salt, Extractives of turmeric and paprika), Expeller pressed sunflower oil and/or canola oil, Textured wheat protein, Batter (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Potato starch, Leavening [cream of tartar, Sodium bicarbonate]), Enriched flour (wheat flour, Niacin, Reduced iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Wheat gluten, Natural flavor, Potato starch, Modified vegetable gum, Evaporated cane syrup, Yeast extract, Sea salt, Onion powder, Garlic powder, Sesame.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
4 tenders
Barcode (GTIN/UPC)
011110816443
Category
Vegetarian Frozen Meats
Label updated
2021-05-26

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 0 of 279 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 6 of 279 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 3 of 279 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 0 of 222 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 0 of 279 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 3 of 278 other records.

    leastmost

Questions

How many calories are in simple truth meatless crispy tenders, meatless?
4 tenders (100 g): 190 calories; protein: 14 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in simple truth meatless crispy tenders, meatless?
14 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in simple truth meatless crispy tenders, meatless?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy190 kcal
Protein14 g
Total lipid (fat)8 g
Carbohydrate, by difference18 g
Fiber, total dietary1 g
Total Sugars1 g
Sugars, added1 g
Calcium, Ca50 mg
Iron, Fe2 mg
Potassium, K300 mg
Sodium, Na370 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1950690, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.