Simple truth garden spinach plant based cauliflower dip, Garden spinach

USDA name: Garden spinach plant based cauliflower dip, Garden spinach

Brandedby The Kroger Co.

50 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 9.4 g, fat: 12.5 g.

Among the other records in Dips & Salsa, per 100 g: less sugars than 72%, and more calcium than 68%.

Compare with another food →

Serving
1
= 32 g
50KCAL
Where the calories come from

Simple truth garden spinach plant based cauliflower dip, Garden spinach, 2 Tbsp (32 g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs3 g23% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat4 g69% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.8 mg2%
Iron 0 mg0%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium2% 19.8 mg
  • Potassium1% 70.1 mg

Little or none: Iron.

Ingredients

Cauliflower, Water, Spinach, Expeller pressed canola oil, Cashew butter, Onions, Roasted red peppers, Water chestnuts, Carrots, Apple cider vinegar, Lemon juice, Garlic, Seasoning (dehydrated onions and garlic, Salt, Dill, Celery, Mushroom powder), Almonds, Cashews, Nutritional yeast, Sea salt, Xanthan gum.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
011110221025
Category
Dips & Salsa
Label updated
2022-01-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 72%

    Same value as 172 of 6,752 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 117 of 6,324 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 162 of 6,869 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 21 of 6,898 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 97 of 6,860 other records.

    leastmost

  • Fiber

    Higher than 53%

    Same value as 155 of 6,511 other records.

    leastmost

Questions

How many calories are in simple truth garden spinach plant based cauliflower dip, garden spinach?
2 Tbsp (32 g): 50 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 4 g.
How much protein is in simple truth garden spinach plant based cauliflower dip, garden spinach?
3.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simple truth garden spinach plant based cauliflower dip, garden spinach?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy156 kcal
Protein3.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference9.4 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca62 mg
Iron, Fe0 mg
Potassium, K219 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2421113, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.