How many calories are in simple truth beef flavored gravy, beef?

1/4 cup (60 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in simple truth beef flavored gravy, beef?

1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in simple truth beef flavored gravy, beef?

estimated 5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Simple truth beef flavored gravy, Beef

USDA name: Beef flavored gravy, Beef

Brandedby The Kroger Co.

20 calories in 1/4 cup (60 g). Per 100 g, protein: 1.7 g, carbohydrates: 5 g, fat: 0 g.

Serving

= 60 g

Simple truth beef flavored gravy, Beef, 1/4 cup (60 g)

20 calories

Protein: 1 g
Carbs: 3 g
Fat: 0 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 180 mg8%

Total Carbohydrate 3 g1%

Protein 1 g

Iron 0.1 mg1%

Potassium 10.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Water, Organic beef seasoning base (organic beef base [organic beef flavor {contains organic beef}, Organic beef stock, Organic caramelized sugar, Sea salt, Organic carrot juice concentrate, Organic beef fat, Organic onion powder], Organic yeast extract, Organic tamari soy sauce [water, Organic soybeans, Salt], Sea salt, Organic onion powder, Organic dehydrated garlic, Organic ground black pepper), Organic rice starch.

Brand: Simple truth
Made by: The Kroger Co.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 011110108821
Category: Gravy Mix
Label updated: 2022-10-14

How it compares

Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 1 of 805 other records.
leastmost
Calories
Lower than 90%
Same value as 21 of 808 other records.
leastmost
Iron
Higher than 79%
Same value as 23 of 635 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 112 of 805 other records.
leastmost
Total fat
Lower than 63%
Same value as 299 of 808 other records.
leastmost
Protein
Higher than 56%
Same value as 107 of 806 other records.
leastmost

Questions

How many calories are in simple truth beef flavored gravy, beef?: 1/4 cup (60 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in simple truth beef flavored gravy, beef?: 1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in simple truth beef flavored gravy, beef?: estimated 5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	33 kcal
Protein	1.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5 g
Iron, Fe	0.17 mg
Potassium, K	17 mg
Sodium, Na	300 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449589, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.