Simple truth baobab coconut a traditional oat granola with coconut, African baobab and almonds, Baobab coconut

USDA name: Baobab coconut a traditional oat granola with coconut, African baobab and almonds, Baobab coconut

Brandedby The Kroger Co.

260 calories in 3/4 cup (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 16.1 g.

Serving
1
= 56 g
260KCAL

Simple truth baobab coconut a traditional oat granola with coconut, African baobab and almonds, Baobab coconut, 3/4 cup (56 g)

260 calories

Protein
4 g
Carbs
40 g
Fat
9 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size3/4 cup (56 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 4 g
Calcium 20.2 mg2%
Iron 1.4 mg8%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 65 mg
  • Potassium3% 130 mg
  • Calcium2% 20.2 mg

Ingredients

Organic whole rolled oats, Organic milled cane sugar, Expeller pressed canola oil, Organic rice flour, Coconut, Cornstarch, Honey, Natural flavor, Salt, Organic barley malt syrup, Organic baobab powder, Almonds.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
3/4 cup
Barcode (GTIN/UPC)
011110784094
Category
Cereal
Label updated
2021-05-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 83 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 21 of 7,842 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 88 of 7,766 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 6 of 7,851 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 237 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 51 of 7,847 other records.

    leastmost

Questions

How many calories are in simple truth baobab coconut a traditional oat granola with coconut, african baobab and almonds, baobab coconut?
3/4 cup (56 g): 260 calories; protein: 4 g, carbohydrates: 40 g, fat: 9 g.
How much protein is in simple truth baobab coconut a traditional oat granola with coconut, african baobab and almonds, baobab coconut?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in simple truth baobab coconut a traditional oat granola with coconut, african baobab and almonds, baobab coconut?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca36 mg
Iron, Fe2.5 mg
Potassium, K232 mg
Sodium, Na116 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1861122, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.