Simple truth asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa, Asian style

USDA name: Asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa, Asian style

Brandedby The Kroger Co.

131 calories in 1 cup (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 15.5 g, fat: 2.1 g.

Serving
1
= 142 g
131KCAL

Simple truth asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa, Asian style, 1 cup (142 g)

131 calories

Protein
5 g
Carbs
22 g
Fat
3 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (142 g)
Amount per serving
Calories
131
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 29.8 mg2%
Iron 0.99 mg6%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Potassium6% 260 mg
  • Iron6% 0.99 mg
  • Calcium2% 29.8 mg

Ingredients

Cooked organic red quinoa (organic red quinoa, Water), Cooked organic brown rice (organic brown rice, Water), Organic carrots, Organic green peas, Organic red bell pepper, Organic soy ginger sauce (organic soy sauce [water, Organic soybeans, Organic wheat, Salt], Organic red wine vinegar, Organic green onion, Organic ginger, Organic soybean oil, Organic sesame oil, Xanthan gum, Organic soy lecithin), Organic onion, Organic edamame soybeans, Organic yellow corn, Organic sugar snap peas.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 cup
Barcode (GTIN/UPC)
011110833181
Category
Frozen Prepared Sides
Label updated
2021-05-19

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 77%

    Same value as 5 of 766 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 1 of 768 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 5 of 767 other records.

    leastmost
  • Calcium

    Lower than 65%

    Same value as 12 of 764 other records.

    leastmost
  • Carbohydrates

    Lower than 62%

    Same value as 6 of 766 other records.

    leastmost
  • Fiber

    Higher than 56%

    Same value as 38 of 765 other records.

    leastmost

Questions

How many calories are in simple truth asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa, asian style?
1 cup (142 g): 131 calories; protein: 5 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in simple truth asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa, asian style?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in simple truth asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa, asian style?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein3.5 g
Total lipid (fat)2.1 g
Carbohydrate, by difference15.5 g
Fiber, total dietary2.1 g
Total Sugars2.8 g
Calcium, Ca21 mg
Iron, Fe0.7 mg
Potassium, K183 mg
Sodium, Na296 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400256, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.