Simple truth apricot coconut crunchy granola clusters of whole grain oats brown rice crisps dried apricots coconut a hint of honey, Apricot coconut

USDA name: Apricot coconut crunchy granola clusters of whole grain oats brown rice crisps dried apricots coconut a hint of honey, Apricot coconut

Brandedby The Kroger Co.

110 calories in 1/3 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 69 g, fat: 10.3 g.

Serving
1
= 29 g
110KCAL

Simple truth apricot coconut crunchy granola clusters of whole grain oats brown rice crisps dried apricots coconut a hint of honey, Apricot coconut, 1/3 cup (29 g)

110 calories

Protein
2 g
Carbs
20 g
Fat
3 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/3 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 15.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 13.1 mg1%
Iron 1 mg6%
Potassium 71 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium2% 71 mg
  • Calcium1% 13.1 mg
  • Sodium1% 15.1 mg

Ingredients

Organic rolled oats, Organic brown rice syrup, Organic cane sugar, Organic brown rice crisps (organic brown rice, Organic brown rice syrup, Salt), Organic dried apricots (organic apricots, Rice flour), Organic coconut, Organic honey, Organic canola oil, Organic oat bran, Organic quinoa crisps, Organic chia seeds, Natural flavors, Mixed tocopherols (vitamin e).

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1/3 cup
Barcode (GTIN/UPC)
011110017154
Category
Cereal
Label updated
2021-06-26

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 78%

    Same value as 3 of 7,851 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 13 of 7,842 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 56 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 11 of 7,847 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 15 of 7,766 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 114 of 7,868 other records.

    leastmost

Questions

How many calories are in simple truth apricot coconut crunchy granola clusters of whole grain oats brown rice crisps dried apricots coconut a hint of honey, apricot coconut?
1/3 cup (29 g): 110 calories; protein: 2 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in simple truth apricot coconut crunchy granola clusters of whole grain oats brown rice crisps dried apricots coconut a hint of honey, apricot coconut?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in simple truth apricot coconut crunchy granola clusters of whole grain oats brown rice crisps dried apricots coconut a hint of honey, apricot coconut?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy379 kcal
Protein6.9 g
Total lipid (fat)10.3 g
Carbohydrate, by difference69 g
Fiber, total dietary6.9 g
Total Sugars20.7 g
Sugars, added17.2 g
Calcium, Ca45 mg
Iron, Fe3.5 mg
Potassium, K245 mg
Sodium, Na52 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1999092, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.