Simple truth almond coconut crunchy almonds and chewy coconut pack nut bars, Almond coconut

USDA name: Almond coconut crunchy almonds and chewy coconut pack nut bars, Almond coconut

Brandedby The Kroger Co.

210 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 45 g, fat: 35 g.

Serving
1
= 40 g
210KCAL

Simple truth almond coconut crunchy almonds and chewy coconut pack nut bars, Almond coconut, 1 bar (40 g)

210 calories

Protein
4 g
Carbs
18 g
Fat
14 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 40 mg3%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 160 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Almonds, Dried unsweetened coconut, Fructooligosaccharides, Honey, Rice syrup, Crisp rice (rice flour, Sugar, Calcium carbonate, Salt), Soy lecithin.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 bar
Barcode (GTIN/UPC)
011110862792
Category
Snack, Energy & Granola Bars
Label updated
2021-05-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 12 of 7,986 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 68 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 90 of 7,988 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 83 of 5,526 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 184 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 98 of 7,976 other records.

    leastmost

Questions

How many calories are in simple truth almond coconut crunchy almonds and chewy coconut pack nut bars, almond coconut?
1 bar (40 g): 210 calories; protein: 4 g, carbohydrates: 18 g, fat: 14 g.
How much protein is in simple truth almond coconut crunchy almonds and chewy coconut pack nut bars, almond coconut?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simple truth almond coconut crunchy almonds and chewy coconut pack nut bars, almond coconut?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy525 kcal
Protein10 g
Total lipid (fat)35 g
Carbohydrate, by difference45 g
Fiber, total dietary7.5 g
Total Sugars17.5 g
Sugars, added12.5 g
Calcium, Ca100 mg
Iron, Fe2 mg
Potassium, K400 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1957763, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.