Simple truth 100% whole grain sliced ancient grains multigrain bread, 100% whole grain

USDA name: 100% whole grain sliced ancient grains multigrain bread, 100% whole grain

Brandedby The Kroger Co.

90 calories in 1 slice (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 41.7 g, fat: 5.6 g.

Serving
1
= 36 g
90KCAL

Simple truth 100% whole grain sliced ancient grains multigrain bread, 100% whole grain, 1 slice (36 g)

90 calories

Protein
4 g
Carbs
15 g
Fat
2 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 29.9 mg2%
Iron 1 mg6%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1 mg
  • Calcium2% 29.9 mg
  • Potassium2% 90 mg

Ingredients

Organic whole wheat flour, Water, Organic ancient grains blend (organic flax seeds, Organic millet, Organic spelt flakes, Organic khorasan wheat flakes, Organic barley flakes, Organic poppy seeds, Organic amaranth, Organic quinoa), Organic wheat gluten, Organic brown sugar, Contains 2% or less of each of: sea salt, Organic canola oil, Yeast organic cultured wheat starch, Organic vinegar, Organic soy lecithin.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 slice
Barcode (GTIN/UPC)
011110190826
Category
Breads & Buns
Label updated
2021-05-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 52 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 45 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 15 of 10,029 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 31 of 10,035 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 26 of 10,032 other records.

    leastmost

Questions

How many calories are in simple truth 100% whole grain sliced ancient grains multigrain bread, 100% whole grain?
1 slice (36 g): 90 calories; protein: 4 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in simple truth 100% whole grain sliced ancient grains multigrain bread, 100% whole grain?
11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in simple truth 100% whole grain sliced ancient grains multigrain bread, 100% whole grain?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein11.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference41.7 g
Fiber, total dietary8.3 g
Total Sugars2.8 g
Sugars, added2.8 g
Calcium, Ca83 mg
Iron, Fe2.8 mg
Potassium, K250 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958843, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.