How many calories are in simple mixes gluten free pudding mix, chocolate?

1/4 package (27 g): 100 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0 g.

How much protein is in simple mixes gluten free pudding mix, chocolate?

3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in simple mixes gluten free pudding mix, chocolate?

85.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simple mixes gluten free pudding mix, Chocolate

USDA name: Gluten free pudding mix, Chocolate

Brandedby Better Bowls

100 calories in 1/4 package (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 88.9 g, fat: 0 g.

Among the other records in Puddings & Custards, per 100 g: more potassium than 99%, and more fiber than 93%.

Compare with another food →

Serving

= 27 g

Where the calories come from

Simple mixes gluten free pudding mix, Chocolate, 1/4 package (27 g)

100 calories

Protein1.0 g4% of calories
Carbs24 g96% of calories
incl. 1.0 g fiber · 18 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/4 package (27 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 1.9 mg1%

Sodium 160 mg7%

Total Carbohydrate 24 g9%

Dietary Fiber 1.0 g4%

Total Sugars 18 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Potassium9% 440 mg
Sodium7% 160 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Cane sugar, Corn starch, Alkalized cocoa, Dipotassium phosphate, Natural flavor, Tetrasodium pyrophosphate, Soybean oil, Salt

Brand: Simple mixes
Made by: Better Bowls
Label serving: 1/4 package
Barcode (GTIN/UPC): 812730010347
Category: Puddings & Custards
Label updated: 2017-07-14

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 568 other records.
leastmost
Fiber
Higher than 93%
Same value as 0 of 1,071 other records.
leastmost
Protein
Higher than 86%
Same value as 2 of 1,129 other records.
leastmost
Iron
Higher than 81%
Same value as 0 of 1,065 other records.
leastmost
Calories
Higher than 78%
Same value as 2 of 1,135 other records.
leastmost
Sugars
Higher than 76%
Same value as 13 of 1,120 other records.
leastmost

Questions

How many calories are in simple mixes gluten free pudding mix, chocolate?: 1/4 package (27 g): 100 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in simple mixes gluten free pudding mix, chocolate?: 3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in simple mixes gluten free pudding mix, chocolate?: 85.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	370 kcal
Protein	3.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	88.9 g
Fiber, total dietary	3.7 g
Total Sugars	66.7 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	1,630 mg
Sodium, Na	593 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895463, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.