Simple mills smoky BBQ cheddar almond flour crackers, Smoky BBQ cheddar

USDA name: Smoky BBQ cheddar almond flour crackers, Smoky BBQ cheddar

Brandedby Simple Mills

150 calories in 17 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Simple mills smoky BBQ cheddar almond flour crackers, Smoky BBQ cheddar, 17 crackers (30 g)

150 calories

Protein
3 g
Carbs
18 g
Fat
8 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size17 crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 260 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Manganese13% 0.3 mg
  • Sodium11% 260 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg

Ingredients

Nut and seed flour blend (almonds, Sunflower seeds, Flax seeds), Tapioca starch, Cassava flour, Organic cheddar cheese (cultured milk, Salt, Enzymes), Organic sunflower oil, BBQ blend (chili peppers, Organic onion, Organic garlic, Cumin), Sea salt, Rosemary extract (for freshness)

Brand
Simple mills
Made by
Simple Mills
Label serving
17 crackers
Barcode (GTIN/UPC)
856069005292
Category
Flavored Snack Crackers
Label updated
2020-04-08

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 19 of 673 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 11 of 312 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 33 of 676 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 33 of 663 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 114 of 684 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 19 of 681 other records.

    leastmost

Questions

How many calories are in simple mills smoky bbq cheddar almond flour crackers, smoky bbq cheddar?
17 crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in simple mills smoky bbq cheddar almond flour crackers, smoky bbq cheddar?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simple mills smoky bbq cheddar almond flour crackers, smoky bbq cheddar?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)26.7 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe4.8 mg
Sodium, Na867 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109965, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.