How many calories are in simple mills fine ground sea salt almond flour crackers, sea salt?

17 crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.

How much protein is in simple mills fine ground sea salt almond flour crackers, sea salt?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in simple mills fine ground sea salt almond flour crackers, sea salt?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simple mills fine ground sea salt almond flour crackers, Sea salt

USDA name: Fine ground sea salt almond flour crackers, Sea salt

Brandedby Simple Mills

150 calories in 17 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 26.7 g.

Serving

= 30 g

Simple mills fine ground sea salt almond flour crackers, Sea salt, 17 crackers (30 g)

150 calories

Protein: 3 g
Carbs: 17 g
Fat: 8 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size17 crackers (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g3%

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 3 g

Calcium 20.1 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium8% 180 mg
Phosphorus6% 80.1 mg
Calcium2% 20.1 mg

Ingredients

Nut and seed flour blend (almonds, Sunflower seeds, Flax seeds), Tapioca starch, Cassava, Organic sunflower oil, Sea salt, Organic onion, Organic garlic, Rosemary extract (for freshness)

Brand: Simple mills
Made by: Simple Mills
Label serving: 17 crackers
Barcode (GTIN/UPC): 856069005209
Category: Crackers & Biscotti
Label updated: 2019-09-26

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 93%
Same value as 11 of 1,791 other records.
leastmost
Total fat
Higher than 90%
Same value as 48 of 3,953 other records.
leastmost
Iron
Higher than 85%
Same value as 141 of 3,874 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 38 of 3,954 other records.
leastmost
Calories
Higher than 81%
Same value as 424 of 3,960 other records.
leastmost
Fiber
Higher than 72%
Same value as 402 of 3,925 other records.
leastmost

Questions

How many calories are in simple mills fine ground sea salt almond flour crackers, sea salt?: 17 crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in simple mills fine ground sea salt almond flour crackers, sea salt?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simple mills fine ground sea salt almond flour crackers, sea salt?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	6.7 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	4.8 mg
Phosphorus, P	267 mg
Sodium, Na	600 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.7 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434376, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.