Simple mills dark chocolate coconut soft baked almond flour cookies, Dark chocolate coconut

USDA name: Dark chocolate coconut soft baked almond flour cookies, Dark chocolate coconut

Brandedby Simple Mills

110 calories in 1 Cookie (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 54.5 g, fat: 31.8 g.

Serving
1
= 22 g
110KCAL

Simple mills dark chocolate coconut soft baked almond flour cookies, Dark chocolate coconut, 1 Cookie (22 g)

110 calories

Protein
1 g
Carbs
12 g
Fat
7 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 Cookie (22 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 80.1 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Calcium 15 mg1%
Iron 1 mg6%
Potassium 66 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 80.1 mg
  • Potassium1% 66 mg
  • Calcium1% 15 mg

Ingredients

Almond flour honey arrowroot tapioca starch organic coconut organic coconut oil dark chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter) organic coconut sugar organic palm shortening* eggs organic apple cider vinegar flax meal sea salt baking soda vanilla extract almond extract rosemary extract (for freshness)

Brand
Simple mills
Made by
Simple Mills
Label serving
1 Cookie
Barcode (GTIN/UPC)
856069005438
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-09-21

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 3,259 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 20 of 3,322 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 2 of 3,307 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 3 of 3,248 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 33 of 3,197 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 8 of 1,665 other records.

    leastmost

Questions

How many calories are in simple mills dark chocolate coconut soft baked almond flour cookies, dark chocolate coconut?
1 Cookie (22 g): 110 calories; protein: 1 g, carbohydrates: 12 g, fat: 7 g.
How much protein is in simple mills dark chocolate coconut soft baked almond flour cookies, dark chocolate coconut?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in simple mills dark chocolate coconut soft baked almond flour cookies, dark chocolate coconut?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein4.5 g
Total lipid (fat)31.8 g
Carbohydrate, by difference54.5 g
Fiber, total dietary4.5 g
Total Sugars22.7 g
Sugars, added22.7 g
Calcium, Ca68 mg
Iron, Fe4.5 mg
Potassium, K300 mg
Sodium, Na364 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20.4 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155484, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.