Simple mills crunchy almond flour chocolate chip cookies, Chocolate

USDA name: Crunchy almond flour chocolate chip cookies, Chocolate

Brandedby Simple Mills

150 calories in 4 Cookies (29g). Per 100 g, protein: 6.9 g, carbohydrates: 55.2 g, fat: 31 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 98%, and more potassium than 97%.

Compare with another food →

Serving
1
= 29 g
150KCAL
Where the calories come from

Simple mills crunchy almond flour chocolate chip cookies, Chocolate, 4 Cookies (29g)

150 calories

  • Protein2 g5% of calories
  • Carbs16 g42% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size4 Cookies (29g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0.87 mcg4%
Calcium 26.1 mg2%
Iron 2 mg11%
Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.87 µg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 130 mg
  • Potassium3% 123 mg
  • Calcium2% 26.1 mg

Ingredients

Nut & seed flour blend (almonds, Organic coconut, Flaxseeds), Tapioca starch, Chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter), Organic coconut sugar, Organic coconut oil, Arrowroot, Vanilla extract, Sea salt, Baking soda, Cream of tartar, Rosemary extract (for freshness)

Brand
Simple mills
Made by
Simple Mills
Label serving
4 Cookies (29g)
Barcode (GTIN/UPC)
0856069005193
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 4 of 12,579 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 3 of 6,632 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 26 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 8 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 2 of 12,454 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 150 of 12,907 other records.

    leastmost

Questions

How many calories are in simple mills crunchy almond flour chocolate chip cookies, chocolate?
4 Cookies (29g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in simple mills crunchy almond flour chocolate chip cookies, chocolate?
6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in simple mills crunchy almond flour chocolate chip cookies, chocolate?
51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy517 kcal
Protein6.9 g
Total lipid (fat)31 g
Carbohydrate, by difference55.2 g
Fiber, total dietary3.4 g
Total Sugars24.1 g
Sugars, added24.1 g
Calcium, Ca90 mg
Iron, Fe6.9 mg
Potassium, K424 mg
Sodium, Na448 mg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated17.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584361, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.