Simple mills almond flour brownie baking mix

USDA name: Almond flour brownie baking mix

Brandedby Simple Mills

100 calories in 1 Brownie (23g dry mix). Per 100 g, protein: 8.7 g, carbohydrates: 56.5 g, fat: 26.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more total fat than 98%, and more potassium than 97%.

Compare with another food →

Serving
1
= 23 g
100KCAL
Where the calories come from

Simple mills almond flour brownie baking mix, 1 Brownie (23g dry mix)

100 calories

  • Protein2 g7% of calories
  • Carbs13 g46% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat6 g47% of calories

Nutrition Facts

Serving size1 Brownie (23g dry mix)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.1 mg3%
Iron 1 mg6%
Potassium 154 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 856069005513 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium5% 110 mg
  • Potassium3% 154 mg
  • Calcium3% 39.1 mg

Ingredients

Almond flour, Organic coconut sugar, Chocolate chips (cane sugar, Cocoa liquor, Cocoa butter), Dutch cocoa powder, Tapioca starch, Arrowroot, Sea salt, Baking soda

Brand
Simple mills
Made by
Simple Mills
Label serving
1 Brownie (23g dry mix)
Barcode (GTIN/UPC)
0856069005513
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-05-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 1 of 3,235 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 1,654 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 8 of 3,168 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 18 of 3,292 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 2 of 3,277 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 9 of 3,219 other records.

    leastmost

Questions

How many calories are in simple mills almond flour brownie baking mix?
1 Brownie (23g dry mix): 100 calories; protein: 2 g, carbohydrates: 13 g, fat: 6 g.
How much protein is in simple mills almond flour brownie baking mix?
8.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simple mills almond flour brownie baking mix?
47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy435 kcal
Protein8.7 g
Total lipid (fat)26.1 g
Carbohydrate, by difference56.5 g
Fiber, total dietary8.7 g
Total Sugars39.1 g
Sugars, added39.1 g
Calcium, Ca170 mg
Iron, Fe4.3 mg
Potassium, K670 mg
Sodium, Na478 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584365, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.