Simple mills almond flour brownie baking mix

USDA name: Almond flour brownie baking mix

Brandedby Simple Mills

100 calories in 1 Brownie (23g dry mix). Per 100 g, protein: 8.7 g, carbohydrates: 56.5 g, fat: 26.1 g.

Serving
1
= 23 g
100KCAL

Simple mills almond flour brownie baking mix, 1 Brownie (23g dry mix)

100 calories

Protein
2 g
Carbs
13 g
Fat
6 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 Brownie (23g dry mix)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.1 mg3%
Iron 1 mg6%
Potassium 154 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium5% 110 mg
    • Potassium3% 154 mg
    • Calcium3% 39.1 mg

    Ingredients

    Almond flour, Organic coconut sugar, Chocolate chips (cane sugar, Cocoa liquor, Cocoa butter), Dutch cocoa powder, Tapioca starch, Arrowroot, Sea salt, Baking soda

    Brand
    Simple mills
    Made by
    Simple Mills
    Label serving
    1 Brownie (23g dry mix)
    Barcode (GTIN/UPC)
    0856069005513
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-05-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 1 of 3,259 other records.

      leastmost

    • Potassium

      Higher than 97%

      Same value as 0 of 1,665 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 8 of 3,197 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 2 of 3,307 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 18 of 3,322 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 9 of 3,248 other records.

      leastmost

    Questions

    How many calories are in simple mills almond flour brownie baking mix?
    1 Brownie (23g dry mix): 100 calories; protein: 2 g, carbohydrates: 13 g, fat: 6 g.
    How much protein is in simple mills almond flour brownie baking mix?
    8.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in simple mills almond flour brownie baking mix?
    47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy435 kcal
    Protein8.7 g
    Total lipid (fat)26.1 g
    Carbohydrate, by difference56.5 g
    Fiber, total dietary8.7 g
    Total Sugars39.1 g
    Sugars, added39.1 g
    Calcium, Ca170 mg
    Iron, Fe4.3 mg
    Potassium, K670 mg
    Sodium, Na478 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584365, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.