Simple eats carrot twist mac & cheese, Carrot twist

USDA name: Carrot twist mac & cheese, Carrot twist

Brandedby Quality Pasta Company

220 calories in 2.05 oz (58 g). Per 100 g, protein: 19 g, carbohydrates: 62.1 g, fat: 4.3 g.

Among the other records in Pasta Dinners, per 100 g: more sugars than 99%, and more potassium than 97%.

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Serving
1
= 58 g
220KCAL
Where the calories come from

Simple eats carrot twist mac & cheese, Carrot twist, 2.05 oz (58 g)

220 calories

  • Protein11 g21% of calories
  • Carbs36 g68% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat2.5 g11% of calories

Nutrition Facts

Serving size2.05 oz (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 390 mg17%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 11 g
Calcium 154 mg12%
Iron 1.0 mg6%
Potassium 473 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium12% 154 mg
  • Potassium10% 473 mg
  • Iron6% 1.0 mg

Ingredients

Wheat macaroni with pea protein (durum wheat semolina, Pea protein isolate, Glyceryl monostearate), Carrots & cheese seasoning (nonfat dry milk, Whey, Dried cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Buttermilk solids, Dried cream cheese (milk, Culture, Salt, Carob bean gum, Enzyme), Carrot powder, Contains 2% or less of salt, Natural flavor, Lactic acid powder, Safflower oil, Silicon dioxide (to reduce caking), Sodium phosphate, Annatto extract (for color), Anti boil over powder (modified food starch, Salt, Potassium chloride, Sunflower lecithin, Soybean oil).

Brand
Simple eats
Made by
Quality Pasta Company
Label serving
2.05 oz
Barcode (GTIN/UPC)
856587004548
Category
Pasta Dinners
Label updated
2020-04-08

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 1 of 1,583 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 902 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 1,586 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 1,578 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 83 of 1,588 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 19 of 1,585 other records.

    leastmost

Questions

How many calories are in simple eats carrot twist mac & cheese, carrot twist?
2.05 oz (58 g): 220 calories; protein: 11 g, carbohydrates: 36 g, fat: 2.5 g.
How much protein is in simple eats carrot twist mac & cheese, carrot twist?
19 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in simple eats carrot twist mac & cheese, carrot twist?
58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy379 kcal
Protein19 g
Total lipid (fat)4.3 g
Carbohydrate, by difference62.1 g
Fiber, total dietary3.4 g
Total Sugars15.5 g
Calcium, Ca266 mg
Iron, Fe1.7 mg
Potassium, K816 mg
Sodium, Na672 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2398811, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.